Hi ladies just to let you know I'm bk goin to gym 5 times a week + got my cross trainer at home n my diet is:

Breakfast : Weetabix or Branflakes + Wu Long tea (Chinese slimming tea)
Eat 5 pices fresh fruit thre out day

Dinner: Bowl of homemade soup

You see I was fit and exersising regularrly before ut I have crushed my tail bone twices with the showjumping and when I done it last time I was told I'm lucky not to be in wheel chair (wasn't ment to ride again after 1st) but I wasn't aloud to work out so put on bit of weight then I stopped smoking and put on more weight so now I have put on just bout 4 stone and am disgusted with myself I want to lose 3 quarters of that by christmas.

xxx

Good luck .. keep us posted on your progress. Im in the process of losing nearly 4 stone too .. have lost 2 stone 6 so far .. so know how hard it is!

Good luck hun, you have way more will power than me, just try not to over do it at the gym, been there done that LOL

Way to go Trinity!!!!

Thanks girls n way to go Trinity!! Hopefuly will do soon I hate feeling like this don't wanna go ANYWHERE coz of it!

xxx