Welcome to BabyandBump's Your Health & Wellbeing Forum - The health of you and your family is very important. Discuss heath issues in this forum - weight, smoking, natural remedies, fitness & general well-being. This thread is called 'Yvannes diet' and is in our You And Your Family section. | 
Jun 27th, 2007, 11:05 AM
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#11 |
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| Quote:
Originally Posted by Trinity  You are doing excellent Yvanne .. well done!
Not like me .. put on half a pound this week  |
midnight snacks  | | | | Status: Offline
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Jun 27th, 2007, 14:11 PM
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#12 | | lucky mum of one of each! BnB Elite
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I'm Currently Feeling:  | day 3
breakfast: strawberries,blueberries,blackberries,grapes
lunch: 2 slices wholemeal nimble toasted,spread with vitalite, apple and innocent smoothie
snack:none
tea:ham salad wholemeal baugette
snack:muller light+ apple
drinks: 3xtea water
extras: none
excercise: 2km running/walking, 8 km cycling, 2.30 mins on rowing machine | | | | Status: Online
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Jun 27th, 2007, 15:29 PM
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#13 |
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| Quote:
Originally Posted by Yvanne
excercise: 2km running/walking, 8 km cycling |
cut down on them so you can do more on the rowing | | | | Status: Offline
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Jun 27th, 2007, 21:20 PM
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#14 | | lucky mum of one of each! BnB Elite
Join Date: Aug 2006 Location: dundee
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I'm Currently Feeling: | i cant do 2 long on rowing is too sore due to my recent op | | | | Status: Online
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Jun 27th, 2007, 21:32 PM
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#15 | | Pg with #1 after 3 years! BabyandBump Team
Join Date: Aug 2006 Location: Glasgow
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I'm Currently Feeling:  | Do what you can, some kind of exercise is better than none at all. |
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Jun 28th, 2007, 13:11 PM
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#16 | | lucky mum of one of each! BnB Elite
Join Date: Aug 2006 Location: dundee
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I'm Currently Feeling: | day 4
breakfast: half a pitta toasted, apple
lunch: bowl of shredded wheat+semi skimmed milk
snack:none
tea: chicken salad
snack:2x cheese twists
drinks:tea x4 water
extra:none
excercise: 20 crunches+30min pram walk | | | | Status: Online
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Jun 28th, 2007, 16:16 PM
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#17 |
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| Quote:
Originally Posted by Yvanne day 4
breakfast: half a pitta toasted, apple
lunch: bowl of shredded wheat+semi skimmed milk
snack:
tea:
snack:
drinks:
extra:
excercise: 20 crunches |
do you reckon you got lunch and brekkie round teh wrong way  | | | | Status: Offline
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Jun 28th, 2007, 21:32 PM
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#18 | | lucky mum of one of each! BnB Elite
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Thanked 253 times in 246 posts
I'm Currently Feeling: | ^^^ point being? | | | | Status: Online
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Jun 28th, 2007, 21:41 PM
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#19 | | Pg with #1 after 3 years! BabyandBump Team
Join Date: Aug 2006 Location: Glasgow
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I'm Currently Feeling: | I eat sandwiches for breakfast lol |
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Jun 28th, 2007, 21:56 PM
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#20 |
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| your doing good put you need to get more fruit or veg in and get some oil supplements | | | | Status: Offline
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