i cook mine in a george forman grill or oven bake them

u will never need to diet steph

i sed i was gunna grill em

thats ok then , 1st step to any diet is destroy a deep fat frier....they should be banned

you do know you need to exercise aswell dont you?

i dont have a deep fat frier! im petrified o thm! only oven cook things or on hob lol, an i go 2 gym twice a week

well on the days you go to the gym , eat porridge/oatmeal so you get slow released energy

lol any other substition... i go 2 gym on a mon mornin at 10 am an have to have kids 2 nursery at 8:45 for my 9 am drivin lesson! im no gettin up at 6 2 make porridge!!!

Oatabix!!!!
Bitesize ones have dried apple and sultanas in too so they are naturally sweetened so you dont need to add sugar, plus dried fruit is great for digestion.

did someone make you think dieting was easy?

i dont add sugar to anything anyway