My weight loss journal

JASMAK · Nov 26th, 2008, 13:21 PM

Hi. I am Tina. I have two kids (Jasper, 5 & Makena, 3). I have been TTC without success for 2 years, and even tho the DR's say weight isn't my issue, I can't help but think it is. But also, I just feel unhealthy and fat. I feel ugly. I am not happy with myself. I was always a very skinny person until I had kids. After my daughter I suffered post-partum depression and I just never lost the weight. Well, I am SICK of feeling this way. I am ready to do something about it. I lost 90lbs after I had my son (all that I had gained during pregnancy) and so I know that I can lose 40. That is my goal: 40 pounds, and today is day 1.

JASMAK · Nov 26th, 2008, 13:22 PM

Breakfast: tea with cream and sugar (no caffiene)
banana

went for 20 minute walk pushing Makena in stroller

Lunch: tomato rice soup
mandarin orange
1 cup skim milk

30 minute walk with Makena in stroller...LOTS of hills!

1 slice of cheddar cheese and tea with skim milk, no sugar.

JASMAK · Dec 5th, 2008, 17:53 PM

Well, I suck at keeping track of what I eat, but I have been doing not so bad. There has been a couple times where I cheat but for the most part I am doing good. The only bad thing is that I have been working full-time and so the walks are not happening. That sucks. But it is only two more weeks and then I am off for awhile.

angels330 · Dec 7th, 2008, 06:05 AM

keep it up hun! sounds like youve got a good plan going there! x

Nov 26th, 2008, 13:21 PM	#1
JASMAK Mum (Mom) BnB Elite Join Date: May 2008 Location: CANADA!!! Posts: 10,951	My weight loss journal Hi. I am Tina. I have two kids (Jasper, 5 & Makena, 3). I have been TTC without success for 2 years, and even tho the DR's say weight isn't my issue, I can't help but think it is. But also, I just feel unhealthy and fat. I feel ugly. I am not happy with myself. I was always a very skinny person until I had kids. After my daughter I suffered post-partum depression and I just never lost the weight. Well, I am SICK of feeling this way. I am ready to do something about it. I lost 90lbs after I had my son (all that I had gained during pregnancy) and so I know that I can lose 40. That is my goal: 40 pounds, and today is day 1.

Status: Offline

Nov 26th, 2008, 13:22 PM	#2
JASMAK Mum (Mom) BnB Elite Join Date: May 2008 Location: CANADA!!! Posts: 10,951	Breakfast: tea with cream and sugar (no caffiene) banana went for 20 minute walk pushing Makena in stroller Lunch: tomato rice soup mandarin orange 1 cup skim milk 30 minute walk with Makena in stroller...LOTS of hills! 1 slice of cheddar cheese and tea with skim milk, no sugar.

Status: Offline

Dec 5th, 2008, 17:53 PM	#3
JASMAK Mum (Mom) BnB Elite Join Date: May 2008 Location: CANADA!!! Posts: 10,951	Well, I suck at keeping track of what I eat, but I have been doing not so bad. There has been a couple times where I cheat but for the most part I am doing good. The only bad thing is that I have been working full-time and so the walks are not happening. That sucks. But it is only two more weeks and then I am off for awhile.

Status: Offline

Dec 7th, 2008, 06:05 AM	#4
angels330 Mum (Mom) Active BnB Member Join Date: Jan 2008 Posts: 330	keep it up hun! sounds like youve got a good plan going there! x

Status: Offline

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