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Your Health & Wellbeing

 Forum - The health of you and your family is very important. Discuss heath issues in this forum - weight, smoking, natural remedies, fitness & general well-being. This thread is called '

I started Weight Watchers Today

' and is in our

You And Your Family

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Old Jul 2nd, 2008, 23:31 PM   #31
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less saturated fat and calories
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Old Jul 3rd, 2008, 06:02 AM   #32
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Quote:
Originally Posted by VanWest View Post
The more fiber/less calories something has the less points it's worth, right?

I think so...
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Old Jul 3rd, 2008, 06:03 AM   #33
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And if you excersise you get to add points
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Old Jul 3rd, 2008, 06:07 AM   #34
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how was your first day ?
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Old Jul 3rd, 2008, 06:20 AM   #35
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It was really good... I didnt even use up all my points today!!!!
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Old Jul 3rd, 2008, 16:38 PM   #36
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Im on my 2nd full day today So far so good... I didnt even use all my points yesterday.... I still need to take that Crappy Before picture of me..... and put it on here for you all to see just how crappy I look right now... But it will be so worth it in the end when i can finally say IM SKINNY!
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Old Jul 3rd, 2008, 18:47 PM   #37
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I haven't been doing it for a couple of weeks while we moved, so I bought some scales today - and got 3 different readings! *sigh* so I've put on 2.5 - 6lb....
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Old Jul 3rd, 2008, 20:48 PM   #38
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Well get back on with it..... Now is as good a time as any



OMG! I said no to a cookie It was 4 points for one cookie (Thats 2 light beers or 2 small glasses of wine)
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Old Jul 3rd, 2008, 21:50 PM   #39
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hehe, yep. Right, I weighed myself again and my jeans weighed 3lb!!!!
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Old Jul 3rd, 2008, 21:52 PM   #40
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4 points for one cookie Good for you for saying no!
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