Forum - The health of you and your family is very important. Discuss heath issues in this forum - weight, smoking, natural remedies, fitness & general well-being. This thread is called '
My sister stopped with it, and so did her OH last year, and he used to smoke 40 a day, I never ever thought he would do it of all people!
I started reading it, but I couldnt read it continually and what I read made sense, so when I managed to quit (on my own out of the blue) I would think of little things I read in the book, so I think it helped me too in some small way!
Good Luck with it hun & stick with it, I have seen it work with my own eyes!!! xxx
i havent read it but just wanted to give my support for you...it aint easy but you feel so proud when you get passed that fortnight, each week after that and i could do cartwheels...
good luck honey, pm if you need a rant if you like
If it works for you I'm gonna go out any buy the book. I quit while pregnant but have slowly gone back on them since Abigail was born. I have stopped smoking in the house but I know even that affects her. Good Luck and keep us updated!!