gym in the evening? when to exercise?

FsMummy · Feb 21st, 2010, 14:02 PM

i was thinking of going to the gym in the evenings a few times a week when the kids are in bed but ive been reading online that its better to exercise in the morning, but that'd be pretty much impossible for me. will it be a waste of time going to the gym?

MrsRH · Feb 21st, 2010, 16:24 PM

it doesn't really matter when you exercise as long as you do!!

I fit my exercise around my LO
good luck
xxx

steph1505 · Feb 23rd, 2010, 13:31 PM

I havent heard anything about that...but I go to the gym in the evenings too, and its normally quite busy so it cant be worthless

x x x

mandaa1220 · Feb 23rd, 2010, 17:09 PM

I agree.. I go to the gym at night when I get out of work most of the time and I've always lost weight. Jillian and Bob from The Biggest Loser said it's more important that you do go, than worrying about what time!

I'm an addict, but to the point - it's not worthless!

Tigerlily01 · Feb 24th, 2010, 22:35 PM

Exercising some is better than exercising none, so go for it! Just take the time to stretch out before you go to bed so you don't get too sore. =)

FsMummy · Feb 25th, 2010, 08:24 AM

thanks everyone. theres so much conflicting information on the net that i was a bit baffled lol

Pyrrhic · Feb 25th, 2010, 08:26 AM

Not, not at all. Exercising in the gym at night is fine! I always go in the evening

Feb 21st, 2010, 14:02 PM	#1
FsMummy Pregnant (Expecting) BnB Addict Join Date: Sep 2008 Posts: 3,055	gym in the evening? when to exercise? i was thinking of going to the gym in the evenings a few times a week when the kids are in bed but ive been reading online that its better to exercise in the morning, but that'd be pretty much impossible for me. will it be a waste of time going to the gym?

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Feb 21st, 2010, 16:24 PM	#2
MrsRH Mum (Mom) Chat Happy BnB Member Join Date: Apr 2009 Posts: 1,763	it doesn't really matter when you exercise as long as you do!! I fit my exercise around my LO good luck xxx

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Feb 23rd, 2010, 13:31 PM	#3
steph1505 Pregnant (Expecting) Chat Happy BnB Member Join Date: Mar 2009 Location: Paisley Posts: 1,783	I havent heard anything about that...but I go to the gym in the evenings too, and its normally quite busy so it cant be worthless x x x

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Feb 23rd, 2010, 17:09 PM	#4
mandaa1220 Other BnB Addict Join Date: Feb 2009 Posts: 2,850	I agree.. I go to the gym at night when I get out of work most of the time and I've always lost weight. Jillian and Bob from The Biggest Loser said it's more important that you do go, than worrying about what time! I'm an addict, but to the point - it's not worthless!

Status: Offline

Feb 24th, 2010, 22:35 PM	#5
Tigerlily01 Waiting To Try (WTT) Active BnB Member Join Date: Feb 2010 Location: USA Posts: 131	Exercising some is better than exercising none, so go for it! Just take the time to stretch out before you go to bed so you don't get too sore. =)

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Feb 25th, 2010, 08:24 AM	#6
FsMummy Pregnant (Expecting) BnB Addict Join Date: Sep 2008 Posts: 3,055	thanks everyone. theres so much conflicting information on the net that i was a bit baffled lol

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Feb 25th, 2010, 08:26 AM	#7
Pyrrhic Mum (Mom) BnB Elite Join Date: Mar 2008 Posts: 14,567	Not, not at all. Exercising in the gym at night is fine! I always go in the evening

Status: Offline

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