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Old Feb 19th, 2010, 06:12 AM   #1
steph1505
Pregnant (Expecting)
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Join Date: Mar 2009
Location: Paisley
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For those who go to the gym...powerplate?


Do any of you have a powerplate at ur gym? U kno the thing that vibrates?!

If so, would u recommend it?! We have one at our gym and I want to try it but it costs £30 a year and I was wondering if any of you have used it?!

Would love to know if its worth it before I buy it?!

Thanks x x x x


 
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Old Feb 19th, 2010, 09:12 AM   #2
MrsRH
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I like to use it to help me stretch but I don't think it's good for toning and weight loss as it claims to do.

Better off doing proper weights.
BUt nice for relaxation
xxx


 
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