Monthly exercise thread! - Page 4

Katieeeee · Feb 21st, 2010, 05:09 AM

Woohoo, we start today! I'm raring to go

Louisandcoco · Feb 21st, 2010, 07:30 AM

I'm looking forward to starting. I thnk having to 'report back' will motivate me more.

Pyrrhic · Feb 21st, 2010, 07:34 AM

good luck girls

MummyJo · Feb 21st, 2010, 08:50 AM

Did around 50 minutes with my DVD this morning! (so over my 30 minute goal!) Would have carried on longer too but Eloise needed her potty emptying!

Kte · Feb 21st, 2010, 09:34 AM

Good luck everyone!

Pyrrhic · Feb 21st, 2010, 10:48 AM

I can offer some exercise advice if anyone has any specific questions, or needs help. My brain is very full of coursework for my exams next week though, so I might not respond straight away! I'm doing an advanced personal training and nutrition diploma

Katieeeee · Feb 21st, 2010, 11:53 AM

I just did 15 minutes of my exercise dvd....OH MY GOD

I am absolutely SWEATING. My heart is like BOOM BOOM BOOM BOOM....JEEEEESUS. I'm having a 5 minute sit down because I thought I was gonna collapse! I'm gonna do more though. Christ I haven't sweated like this in YEARS!

And the bits where you do squats and hold them...JESUS! My legs were TREMBLING

RAFWife - I have a question! How long does it realistically take before you start feeling and seeing results? And how much exercise do I REALLY need to do per day to lose the amount of weight I'm wanting to lose? (3 stone at least). I'm doing the Nell Mcandrew Ultimate Challenge Ultimate Results dvd and it's hardcore cardio workouts...JESUS I'm actually drenched in sweat right now. Sorry to sound so OTT but I'm not used to this!!

cooney · Feb 21st, 2010, 12:37 PM

Quote:

Originally Posted by rafwife

I can offer some exercise advice if anyone has any specific questions, or needs help. My brain is very full of coursework for my exams next week though, so I might not respond straight away! I'm doing an advanced personal training and nutrition diploma

Thanks for the offer! I will definitely ask you questions if I have any.

cooney · Feb 21st, 2010, 12:39 PM

Sounds like you ladies are doing really well so far! I haven't exercised yet, but it's only 10:40 AM here so I have plenty of time.

Katieeeee · Feb 21st, 2010, 12:53 PM

I'm going to have to buy a sports bra

A lot of the exercise I did today was spent holding onto my boobs!

Feb 21st, 2010, 05:09 AM	#31
Katieeeee Mum (Mom) Inactive Join Date: Apr 2009 Location: Essex Posts: 3,426	Woohoo, we start today! I'm raring to go

Status: Offline

Feb 21st, 2010, 07:30 AM	#32
Louisandcoco Mum (Mom) Active BnB Member Join Date: Jul 2009 Location: N Yorkshire Posts: 889	I'm looking forward to starting. I thnk having to 'report back' will motivate me more.

Status: Offline

Feb 21st, 2010, 07:34 AM	#33
Pyrrhic Mum (Mom) BnB Elite Join Date: Mar 2008 Posts: 14,567	good luck girls

Status: Offline

Feb 21st, 2010, 08:50 AM	#34
MummyJo Mum (Mom) Active BnB Member Join Date: Jul 2009 Location: United Kingdom Posts: 593	Did around 50 minutes with my DVD this morning! (so over my 30 minute goal!) Would have carried on longer too but Eloise needed her potty emptying!

Status: Offline

Feb 21st, 2010, 09:34 AM	#35
Kte Mum (Mom) BnB Addict Join Date: Jun 2009 Location: West Yorkshire Posts: 4,533	Good luck everyone!

Status: Offline

Feb 21st, 2010, 10:48 AM	#36
Pyrrhic Mum (Mom) BnB Elite Join Date: Mar 2008 Posts: 14,567	I can offer some exercise advice if anyone has any specific questions, or needs help. My brain is very full of coursework for my exams next week though, so I might not respond straight away! I'm doing an advanced personal training and nutrition diploma

Status: Offline

Feb 21st, 2010, 11:53 AM	#37
Katieeeee Mum (Mom) Inactive Join Date: Apr 2009 Location: Essex Posts: 3,426	I just did 15 minutes of my exercise dvd....OH MY GOD I am absolutely SWEATING. My heart is like BOOM BOOM BOOM BOOM....JEEEEESUS. I'm having a 5 minute sit down because I thought I was gonna collapse! I'm gonna do more though. Christ I haven't sweated like this in YEARS! And the bits where you do squats and hold them...JESUS! My legs were TREMBLING RAFWife - I have a question! How long does it realistically take before you start feeling and seeing results? And how much exercise do I REALLY need to do per day to lose the amount of weight I'm wanting to lose? (3 stone at least). I'm doing the Nell Mcandrew Ultimate Challenge Ultimate Results dvd and it's hardcore cardio workouts...JESUS I'm actually drenched in sweat right now. Sorry to sound so OTT but I'm not used to this!!

Status: Offline

Feb 21st, 2010, 12:39 PM	#39
cooney Mum (Mom) Chat Happy BnB Member Join Date: Nov 2008 Location: New Mexico, USA Posts: 1,254	Sounds like you ladies are doing really well so far! I haven't exercised yet, but it's only 10:40 AM here so I have plenty of time.

Status: Offline

Feb 21st, 2010, 12:53 PM	#40
Katieeeee Mum (Mom) Inactive Join Date: Apr 2009 Location: Essex Posts: 3,426	I'm going to have to buy a sports bra A lot of the exercise I did today was spent holding onto my boobs!

Status: Offline

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