was in liverpool central yday and primark was shut and had lots of police around. found out last night a 3 year old fell through the gap where the escalators are and fell from the top floor to the bottom- 4 floors 100ft apparently, shes in critical condition in hospital x
was in liverpool central yday and primark was shut and had lots of police around. found out last night a 3 year old fell through the gap where the escalators are and fell from the top floor to the bottom- 4 floors 100ft apparently, shes in critical condition in hospital x
Were you meant to make this into a thread? not a post here?
Anyway, that is dreadful, I hope she makes a full recovery, bless her.
found that the weeks i have cereal (rice crispies usually) and fruit 4 breakfast, and a sandwich for lunch, i lose more, so gonna try that again this week.
I put weight on last week!! Shock horror! expected it as when Olivi was in hospital it was the last thing on my mind.
I have been really strict thi week but feel like I have hd KFC ndMcDonalds or something every day as the doctor ha put me on the mini pill and i just feel bloated al the time now.
I was convinced that I've put weight on every week, but I've lost every time
Very difficult to get my head round the fact that I'm eating loads more and losing weight
doctors kept saying "you need to lower your calorie intake" when I saw them, not one of them asked me what I actually ate in a day, which turned out to be a hell of a lot less than what I should've been eating.
If you're struggling on the points atm, why not try the core?
I did weight watchers when i was 18, i was thirteen stone and lost 4 stone within 4 months, and have maintained my weight at 9 stone (until i got pregnant!) for the past 7 years. Until i reached my target weight i went to classes once a week and found this really helped me, once i learnt ho to maintain my weight i stopped going. So you don't have to go and be paying forever, it just gets you into the routine. I never felt hungry or that i was on a diet.
Once you get over the first few weeks you get used to how many points certain foods are and all the basics. I found it really easy, its basically cutting down, i too didn't realise how much i used to eat. Its good because you can still have your takeaways and alcohol. and you can save points for the weekend if you know your going to be overindulging!
Will definately be starting weight watchers again when babys born.
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