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Old Dec 18th, 2009, 18:30 PM   #1
Ein_85
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Zumba Anyone?


So has anyone heard of Zumba, it's like this aerobic/latin/martial arts dance excersise that's pretty cool. I'm looking more into befor I recomend it to my folks for us all to try.


 
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Old Dec 18th, 2009, 23:02 PM   #2
cooney
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Never heard of it but it sounds like fun. I looove to dance.


 
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Old Dec 20th, 2009, 10:50 AM   #3
Blue12
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I go to it almost every day of the week - burn a min of 800 cals in an hour!!!!!!!!!!!!

It is the most fun workout I have ever had in my life. I have a number of friends that I have brought to try it with me and they are all hooked now!

Have fun!


 
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Old Dec 21st, 2009, 09:20 AM   #4
RainbowMum
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I'm going to try out a class in January...they're not as popular over here as they are in the US and Canada...YET ;-)
I love to dance and it looks like so much fun. Would be a nice way to give my weight loss a good boost


 
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Old Dec 29th, 2009, 17:19 PM   #5
angie0235
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I saw this advertised today on tv. It was for a set of DVDs. It looked great but being sceptical I wasn't sure whether to part with my cash.


 
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Old Dec 30th, 2009, 08:54 AM   #6
LittleMermaid
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I can also say its fab ... exercise whilst dancing and for once its really enjoyable to actually be exercising without realising it!

I was going to a class back in November, but then I lifted something and did my back in for a bit (sciatic nerve - ouch!) - silly me, nothing to do with the class I might add!!

Anyways, after all the xmas eating and drinking Im looking forward to getting back to class in January! Ive also found out there is another class - hmmm ... so maybe 2 classes a week for me!

Just one more thing to say ... just 'let go' and go with the music!

xx


 
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