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Old Jan 13th, 2008, 20:23 PM   #81
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just want to wish you all the best of luck girls!

your all doing fab, keep going!

xxx
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Old Jan 14th, 2008, 09:36 AM   #82
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sunday

Breakfast: Special K

Lunch: Sunday roast

Dinner: Boiled egg

Drinks: 1 x dr pepper zero, orange juice
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Old Jan 14th, 2008, 11:05 AM   #83
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Woohoo, ive measured myself this morning before i got ready and ive lost a total of 5inches, 1 1/2inches of my waist and hips and an inch of my thighs and chest! (ok, the chest bit will be cos my milks all gone now.)
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Old Jan 15th, 2008, 12:32 PM   #84
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i am joining you ladies tomorrow!!!!!
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Old Jan 15th, 2008, 12:52 PM   #85
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ticker is added, 23 pounds to go *hide*

diet will be starting off on detox,

aka, fruit+veg mainly,weight watchers soup, ocassional grilled chicken, mullerlight + loads of water!!!
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Old Jan 18th, 2008, 18:40 PM   #86
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I am in!
I am going to start very very soon a diet. It is a very strong diet but my sis did it and lost 3 kilos in one week.

She was hungry all the time, but come on, u wana get thin, then u have to starve.

I will be updating myself on this as soon as I start with it.
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Old Jan 20th, 2008, 22:03 PM   #87
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Sorry, not updated for a while but here goes..........

My OH now weighs 15st 2lbs he was 16st 11lbs when I posted on the 4th Jan. So thats 1st 9lbs lost in less than a month

He's been doing really well, and has been eating healthy and just cutting out junk and fizzy drinks & started going to the gym at lunch time!

Breakfast: 2x Shredded wheat

Lunch: Cous Cous & vegtables or a weight watchers soup

2pm Apple

Tea: 2x steamed fresh salmon, steamed veg, potatos or plain noodles

Something low fat for pudding

He's also been making his own soup....was so yummy! And swapped pasta & rice for wholemeal!

He's not been drinking anything fizzy just lots of water, black coffee or cordial.

He has treated himself a couple of times but not over indulged!

He ran 6 miles on Sat & I'm sooooo proud of him!
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Old Jan 21st, 2008, 19:07 PM   #88
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Wow you all are doing great!

I thought I would join in as I am currently trying to manage my weight right now too. I started Atkins last week and have lost 8.5lbs so far and I am feeling great. I only measured myself on Saturday so I don't know my inches lost yet.

Start weight 208.5lbs
Current weight 200lbs
Goal weight 150lbs

I am going to start excersing too, I plan to get on the treadmill after work today, and maybe the elliptical trainer too.
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Old Jan 24th, 2008, 12:33 PM   #89
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stsrted my slimming tabs yesterday, and on boots scales i weigh, 12 stone 3lb

my ticker hasnt taken off the 5lb ive lost

*edit*
fixed it
Last edited by Dippy Yvanne; Jan 24th, 2008 at 12:39 PM.
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Old Jan 28th, 2008, 11:25 AM   #90
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Weighed myself this morning and ive lost another 5lbs, so thats 13lbs lost altogether so far

Ive also lost a total of 9.5inches.

Im getting abit sick of feeling constantly hungry tho!!!!
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