Grand still haven't had one and the cravings are being replaced by any time I have a craving I go on the internet, do some housework, watch tv or just something to take my mind off it!!!

Though have been eating more and having endless cups of tea!!! So not all the extra weight is baby related!!!

But it is going well thanks 4 asking hunni xoxoxoxoxoxoxox

Thats great Keep it up!

xxx

Well done!!

sorry noadvice but just wanted to say to everyone that has stopped/cut down,you are doing great!!!!!

i'm feeling really guilty i found out last week that i was pregnant and i was smoking +++ and drinking +++ I've cut out the drink NP but cigarettes are just sooooo hard.... i've cut down to 4 a day now smoking half a ciggie each time but the more im stressing about it the more i need a cigarette!!! my will power has never been brilliant at the best of times (hence the bump... )

You can't blame yourself for things you did before you found out you were pregnant. I dread to think how much I drank/smoked before i found out but theres nothing you can do. At least you've cut down, thats the main thing.

Keep it up, you're doing really well

xxx

Glad you're doing so well hon! I just quit smoking a week and 2 days ago lol. I haven't touched a ciggy and don't plan on it, (started at 12 and I'm 24 now) I know terrible .

I find chewing gum and holding a pen or something in my hand helps!

Salmynka, your doing great. Keep cutting back and eventually you might take the plunge to finally stop. I went down from a half pack to 2-4 smokes a day when I found out I was pregnant and now have completely stopped. You have to want to quit I noticed. I've tried many times but always had that panicking feeling if you know what I mean? like I would feel totally scared of not being able to have another ciggy. But this time around I was just fed up with it, hated that my clothes stank, my teeth are getting yellow, not to mention I actually wanna be around to see my grandkids that finally got me to quit.

Goodluck to both of you and me lol, I hope we all quit and never touch a smoke again.

Well done Jenny! (I started at 11, had my first one at 9! Im terrible too)

Ive just passed my 3 month mark without one. Its been hard but its getting easier all the time!

xxx

Thanks hon! Congrats on passing 3 months! Thats just awesome. I can't wait til I reach that point. Keep it up

Thanks The only thing Im worried about is starting again when the baby is born. I know if I wasn't pregnant now it would be pretty easy to start again, so Im hoping it gets better the rest of the time Im pregnant.

Are you using any NRT? Or just cold turkey?

xxx