Forum - The health of you and your family is very important. Discuss heath issues in this forum - weight, smoking, natural remedies, fitness & general well-being. This thread is called '
Boots do a monthly cycle supplement. You take a small pill every day and then the week before you're due you take a second pill as well, they have stuff like evening primrose oil and vitamin B6 in them. I was taking them and found that they really helped. Having said that, so did coming off the pill - that helped a lot!