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Old Jun 22nd, 2009, 08:35 AM   #21
polo_princess
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At the minute im doing 30mins of aerobics which im going to try and do X5 a week to build up ... then go on to do 1 hour x4 a week.

I wanted to keep a food diary but also keep a track of my calories so i found this website called calorie count, its really cool you make a profile and you can add your food to the log, its all preset so it tells you how many calories your consuming a day, theres a box to add exercise so it counts what your burning etc etc.

Im hoping by doing that its going to help me stick to it as i can see what im doing as i go along iykwim?


 
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Old Jun 22nd, 2009, 08:37 AM   #22
Chick21
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I think ya got to do what ever you want. if losing that bit extra wil make you feel better then go 4 it! x


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Old Jun 22nd, 2009, 08:38 AM   #23
Blah11
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me! Im aiming for about 10-14lbs. keeping my cals under 1500 daily and exercising and il be there by august i hope.


 
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Old Jun 22nd, 2009, 08:39 AM   #24
cupcake
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9 stone is 57 kilos, if i weighed that i would do summersaults!
I would like to be 10 stone! I am now 10.5


 
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Old Jun 22nd, 2009, 08:41 AM   #25
kaylynn040485
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Quote:
Originally Posted by polo_princess View Post
At the minute im doing 30mins of aerobics which im going to try and do X5 a week to build up ... then go on to do 1 hour x4 a week.

I wanted to keep a food diary but also keep a track of my calories so i found this website called calorie count, its really cool you make a profile and you can add your food to the log, its all preset so it tells you how many calories your consuming a day, theres a box to add exercise so it counts what your burning etc etc.

Im hoping by doing that its going to help me stick to it as i can see what im doing as i go along iykwim?
That website sounds good PP, whats it called? Kx


 
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Old Jun 22nd, 2009, 08:49 AM   #26
polo_princess
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Its called calorie count ... googlie it and it comes up!!

Its makes you a dieting profile etc etc, seems a good way of helping you keep track of things. Its also full or recipes and exercise ideas!! Im doing well so far .. 433 calories and have burnt 150 of those off

Im on there under polo_princess so if you join add me as a friend!!


 
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Old Jun 22nd, 2009, 08:50 AM   #27
candeur
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I'm the same, but reading this I feel even worse about it now... I put on about half a stone when pregnant, and before dieting I weighed 8st8... I've lost almost 5lbs this week, and now weigh 8st3. I'm 5"3 and am quite petite though so I'm not really skinny.
I've been keeping a food diary and keeping calories under 15000. I don't want to get super skinny (I've never been stick thin) but I do want to fit back into my old jeans.


 
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Old Jun 22nd, 2009, 08:51 AM   #28
kaylynn040485
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Quote:
Originally Posted by polo_princess View Post
Its called calorie count ... googlie it and it comes up!!

Its makes you a dieting profile etc etc, seems a good way of helping you keep track of things. Its also full or recipes and exercise ideas!! Im doing well so far .. 433 calories and have burnt 150 of those off

Im on there under polo_princess so if you join add me as a friend!!
That does sound good, will go on just now! Thanks Kx


 
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Old Jun 22nd, 2009, 08:52 AM   #29
polo_princess
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Candeur dont feel worse hun

This thread is for support for the "smaller" people!!

5lbs in a week is fab!!


 
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Old Jun 22nd, 2009, 08:55 AM   #30
candeur
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Quote:
Originally Posted by polo_princess View Post
Candeur dont feel worse hun

This thread is for support for the "smaller" people!!

5lbs in a week is fab!!
Thanks
Sometimes I feel so awful and a bit silly moaning about my weight when really I should count myself lucky!


 
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