Welcome to BabyandBump's Your Health & Wellbeing Forum - The health of you and your family is very important. Discuss heath issues in this forum - weight, smoking, natural remedies, fitness and general well-being. This thread is called 'Nessa's Weight Loss Journal' and is in our Family Forums section. |
Jun 10th, 2009, 21:15 PM
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| | Mum (Mom) Chat Happy BnB Member
Join Date: Feb 2008 Location: Worcestershire England
Posts: 1,942
| Well done honey, don't worry too much about the small weight gain, I bet it is just water retention with AF.
Hope you can manage to choose a healthy lunch tomorrow! | | | | Status: Offline
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Jun 11th, 2009, 15:58 PM
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| | Missing Wendino! BnB Addict
Join Date: Jul 2008 Location: Alberta, Canada
Posts: 3,572
| you will be fine hun and just know that it is for the greater good of your health!  | | | | Status: Offline
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Jun 11th, 2009, 18:26 PM
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| | Mum (Mom) BnB Addict
Join Date: Jul 2008 Location: South Wales
Posts: 7,019
| Thurs 11th
Honey and Nut weetabix skimmed milk
Went out for lunch and had Cajun Chicken Breast, Jacket Potato & Peas. So i did good  Wasnt even tempted to indulge tbh!! Very pleased with myself!!
Half A bananna
Gammon, green beans, corguette, onion, pepper & Fried egg - All cooked in frylight
Strawberries & Tip top
20 minute walk  | | | | Status: Offline
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Jun 11th, 2009, 18:41 PM
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| | Mum (Mom) Inactive
Join Date: Jun 2008 Location: cornwall
Posts: 6,148
| Well done for resisting puddings and burgers! It takes a lot of will power to do that! | | | | Status: Offline
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Jun 11th, 2009, 19:43 PM
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| | Mum (Mom) BnB Addict
Join Date: Aug 2008 Location: teesside UK
Posts: 5,879
| Oh well done! u done so good resisting naughty things!  x | | | | Status: Offline
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Jun 12th, 2009, 14:25 PM
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| | Mum (Mom) BnB Addict
Join Date: Jul 2008 Location: South Wales
Posts: 7,019
| Struggling today
Feeling abit shit today and very stressed  i want junk  | | | | Status: Offline
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Jun 12th, 2009, 14:35 PM
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| | Mum to 3 children Chat Happy BnB Member
Join Date: May 2008 Location: Berkshire
Posts: 1,284
| Dooonnnttttt do it, u will regret it, just have a little something so u dont feel like ur restricting urself completely
Try and keep urself busy to take ur mind off it | | | | Status: Offline
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Jun 12th, 2009, 17:37 PM
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| | Missing Wendino! BnB Addict
Join Date: Jul 2008 Location: Alberta, Canada
Posts: 3,572
| go for a walk, do a craft, drink water! anything!! just don't cave!!!  | | | | Status: Offline
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Jun 12th, 2009, 18:33 PM
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| | Mum (Mom) BnB Addict
Join Date: Jul 2008 Location: South Wales
Posts: 7,019
| Fri 12th
Been a hard day today ive soo wanted to binge
Chocolate & Raisan Weetabix
Small Chicken, cheese, salad brown baquette
Strawberry Muller corner
Mushroom Stirfry with qourn pieces and A little Sweet & Sour sauce
Im still hungry  | | | | Status: Offline
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Jun 12th, 2009, 19:00 PM
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| | Missing Wendino! BnB Addict
Join Date: Jul 2008 Location: Alberta, Canada
Posts: 3,572
| water w/ lemon, or have some more lettuce/salad!  you will push through! good day thuis far!! | | | | Status: Offline
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