Nessa's Weight Loss Journal - Page 3

paula85 · Jun 2nd, 2009, 17:52 PM

your doing well hun, we all have our hungry days, just stay positive. I thought condensed milk was high fat?? not sure though just always thought it was?
x

nessajane · Jun 3rd, 2009, 02:20 AM

I think its better than cream though isnt it? ill have to check!! Ill let you know x x

paula85 · Jun 3rd, 2009, 04:29 AM

Ok thanks

nessajane · Jun 3rd, 2009, 04:31 AM

Ive looked at it was actually Tip Top i was having

per 100g is 107 calories

Phewww!!!! x

nessajane · Jun 3rd, 2009, 13:37 PM

Day 9

Honey and Nut Weetabix
Subway Club Salad
1 Cracker with cheese and pickle
Pork chop, jack pot peas and mushrooms

I went shopping to town today so i will class that as my exercise as was walking around for quite a while

I was sooo tempted at subway to have an IBMT but i resisted and felt so good after as the salad was yummy x x

nessajane · Jun 4th, 2009, 06:11 AM

Im having a bad day already today

Honey and Nut Weetabix
1 & Half ham sandwhiches at 10am

i was starving as i had my breaky at 6am!! Im gunna try and pull it back togther and have a light late lunch though!! I have been eating that crappy 35 calorie slic bread and it does not fill me up one bit so im still starving!!!!!!!!!!

Its my Birthday tomorrow so i want to be good today as im going to have a treat tomorrow for our evening meal

Ham Sandwhich
Fish Cake, carrots, cauli & broccoli
Muller light yogurt

20 mins walking

paula85 · Jun 4th, 2009, 07:22 AM

Happy birthday hun!

dont worry, thats still not bad just try be good the rest of the day your doing well x

Michy · Jun 5th, 2009, 06:36 AM

Happy birthday hun, hope you have a fabby day and that you feel great in your new dress

QueenMummyToBe · Jun 5th, 2009, 06:59 AM

Happy Birthday!!!

You are doing fab!

xXx

nessajane · Jun 6th, 2009, 03:36 AM

Friday 5th

My Birthday so Had a Day off

OH got me a Mcdonalds Breakfast

Sausage and Egg McMuffin- it was lovely!! then we had a Panini for lunch
and i ate a whole big bag of onion rings

I had some munchies and some ferrero roches (sp) then we went out of an Indian meal in the night

But im back to it today

i felt really quilty last night for eating soo much so its spured me back on today but tonight i am going out with my friends to cardiff so i expect ill prob have a bit to drink which will up my calories intake

x

Jun 2nd, 2009, 17:52 PM	#21
paula85 Mum (Mom) BnB Elite Join Date: Aug 2008 Location: Teesside UK Posts: 11,011	your doing well hun, we all have our hungry days, just stay positive. I thought condensed milk was high fat?? not sure though just always thought it was? x

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Jun 3rd, 2009, 02:20 AM	#22
nessajane Mum (Mom) BnB Addict Join Date: Jul 2008 Posts: 7,586	I think its better than cream though isnt it? ill have to check!! Ill let you know x x

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Jun 3rd, 2009, 04:29 AM	#23
paula85 Mum (Mom) BnB Elite Join Date: Aug 2008 Location: Teesside UK Posts: 11,011	Ok thanks

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Jun 3rd, 2009, 04:31 AM	#24
nessajane Mum (Mom) BnB Addict Join Date: Jul 2008 Posts: 7,586	Ive looked at it was actually Tip Top i was having per 100g is 107 calories Phewww!!!! x

Status: Offline

Jun 3rd, 2009, 13:37 PM	#25
nessajane Mum (Mom) BnB Addict Join Date: Jul 2008 Posts: 7,586	Day 9 Honey and Nut Weetabix Subway Club Salad 1 Cracker with cheese and pickle Pork chop, jack pot peas and mushrooms I went shopping to town today so i will class that as my exercise as was walking around for quite a while I was sooo tempted at subway to have an IBMT but i resisted and felt so good after as the salad was yummy x x

Status: Offline

Jun 4th, 2009, 06:11 AM	#26
nessajane Mum (Mom) BnB Addict Join Date: Jul 2008 Posts: 7,586	Im having a bad day already today Honey and Nut Weetabix 1 & Half ham sandwhiches at 10am i was starving as i had my breaky at 6am!! Im gunna try and pull it back togther and have a light late lunch though!! I have been eating that crappy 35 calorie slic bread and it does not fill me up one bit so im still starving!!!!!!!!!! Its my Birthday tomorrow so i want to be good today as im going to have a treat tomorrow for our evening meal Ham Sandwhich Fish Cake, carrots, cauli & broccoli Muller light yogurt 20 mins walking

Status: Offline

Jun 4th, 2009, 07:22 AM	#27
paula85 Mum (Mom) BnB Elite Join Date: Aug 2008 Location: Teesside UK Posts: 11,011	Happy birthday hun! dont worry, thats still not bad just try be good the rest of the day your doing well x

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Jun 5th, 2009, 06:36 AM	#28
Michy Mum (Mom) Chat Happy BnB Member Join Date: Feb 2008 Location: Worcestershire England Posts: 2,013	Happy birthday hun, hope you have a fabby day and that you feel great in your new dress

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Jun 5th, 2009, 06:59 AM	#29
QueenMummyToBe Mum (Mom) BnB Addict Join Date: Oct 2008 Location: Lincoln Posts: 3,197	Happy Birthday!!! You are doing fab! xXx

Status: Online

Jun 6th, 2009, 03:36 AM	#30
nessajane Mum (Mom) BnB Addict Join Date: Jul 2008 Posts: 7,586	Friday 5th My Birthday so Had a Day off OH got me a Mcdonalds Breakfast Sausage and Egg McMuffin- it was lovely!! then we had a Panini for lunch and i ate a whole big bag of onion rings I had some munchies and some ferrero roches (sp) then we went out of an Indian meal in the night But im back to it today i felt really quilty last night for eating soo much so its spured me back on today but tonight i am going out with my friends to cardiff so i expect ill prob have a bit to drink which will up my calories intake x

Status: Offline

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