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Old Jun 1st, 2009, 06:02 AM   #11
nessajane
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Day 5 & 6 - Was away for the weekend and it didnt go too well i started off well but its so hard when there are so many icecream vans around!! and chip shops!! OH wanted a bbq aswell so i tried to be good and only had one burger and some chicken salad!!

But back on it today!! Its my Bday friday and i want to feel good and not bloated as i have bought a really nice dress to wear

Day 7 - Monday - weigh day- 4lb lost which im quite shocked at as i had a bad weekend but i didnt binge as much as i normally would of


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Old Jun 1st, 2009, 08:07 AM   #12
Michy
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well done hun, I've started today and am about to do a journal too. x


 
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Old Jun 1st, 2009, 08:23 AM   #13
paula85
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Wow well done hun 4lbs is great...u will be at your target weight in no time if you keep it up do you do any planned exercise like walking, gym?? I started my diet last thurs so 4 days so far and not cheated once, feeling so positive but got weighed on sat so just going to leave it until every sat to get weighed. Might start a journal myself
keep it up good luck x


 
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Old Jun 1st, 2009, 14:13 PM   #14
nessajane
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Hi Paula, good luck with your weight loss hun-i think you should def start a journal

Im know realisticly that im not going to go to the gym as after a busy day with tyler its the last thing i want to do!! so im trying to walk at least 30 mins everyday!!

I dont think my weight loss will stay so good i think the first week is always the best week for weight loss and i expect the rest will come off slowly x x


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Old Jun 1st, 2009, 14:17 PM   #15
nessajane
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Day 7

2 brown Toast
2 crackers and cheese spread
Smoked Haddock, green beans, corguette and 3 New potatoes
Strawberrys and condensed milk

30 minute walk

Back on track today thankgod!!! xx


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Old Jun 1st, 2009, 14:46 PM   #16
paula85
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keep positive hun your doing great! x


 
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Old Jun 1st, 2009, 15:51 PM   #17
danni2609
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Wow you are doing fab...im dieting too its hard not to snack but im determined i weigh the same as u and wanna get to 9st too


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Old Jun 2nd, 2009, 04:37 AM   #18
leedsforever
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4lb loss is fantastic.... and well done you for putting a bad day behind you and getting on with it and turning it around


 
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Old Jun 2nd, 2009, 10:36 AM   #19
Michy
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You are doing fab, fab, fab honey!


 
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Old Jun 2nd, 2009, 13:10 PM   #20
nessajane
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Day 8

Honey & nut weetabix
Banana
1 Chicken salad sandwhich
half a chicken and sweetcorn sandwhich
Homemade Chilli and Rice
Strawberrys and Condensed milk
1 Cracker and cheese spread

I snacked a little today have been so hungry for some reason, more than usual??? x x


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