Apr 7th, 2009, 06:20 AM
| #1 |
| Mum (Mom) BnB Addict  Join Date: Jul 2008 Posts: 4,157 | April exercise goals! Eventhough its the 7th (already  ) I thought it would be a good idea to have monthly exercise goals posting them here along with our progress then at the end of the month see how many of us achieved the goals. It would be a form of motivation if you usually lack it (like myself  )Mine is to treadmill 100 miles. Anyone else interested. |
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Apr 7th, 2009, 07:56 AM
| #2 |
| Mum (Mom) BnB Addict  Join Date: Apr 2008 Posts: 7,536 | I do 4.5 miles a day and sometimes 5 at the weekend, so 31.5 a week, am gonna try to do more incline work; done 3.5 mile yesterday in incline  Legs ached today  |
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Apr 7th, 2009, 07:58 AM
| #3 |
| Mum (Mom) BnB Addict Join Date: Jul 2008 Posts: 4,157 | You put me to shame  |
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Apr 7th, 2009, 10:54 AM
| #4 |
| Mum (Mom) BnB Elite  Join Date: Apr 2008 Location: northampton, ENGLAND Posts: 13,234 | |
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Apr 8th, 2009, 06:19 AM
| #5 |
| Mum (Mom) BnB Addict Join Date: Jul 2008 Posts: 4,157 | Done another 2 miles today but if I dont start doing more I wont meet my goal  I just get so fed up once I get to 2 I jump off eventhough I know I could go for longer |
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Apr 8th, 2009, 09:55 AM
| #6 |
| Mum (Mom) BnB Addict Join Date: Apr 2008 Posts: 7,536 | Are you listening to music kirstin whileon it? 100 mile % 4 = 25 mile a week. Are you on it everyday or want some days off? I use music, really dancey music on it and put it up full volume  Could you mayvbe do 2 mile twice a day? |
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Apr 8th, 2009, 17:05 PM
| #7 |
| Mum (Mom) BnB Addict Join Date: Jul 2008 Posts: 4,157 | Yes I made a playlist of some dancey music 2 miles just seems to be a mental stopping point for some reason  . I'm going to try and go on it most days. |
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Apr 8th, 2009, 20:02 PM
| #8 |
| Other BnB Addict  Join Date: Feb 2009 Location: US Posts: 4,345 | Im gonna shoot for 1 mile /day.. for now anyways |
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Apr 9th, 2009, 05:31 AM
| #9 |
| Mum (Mom) BnB Addict Join Date: Jul 2008 Posts: 4,157 | Wish I went for 2 miles a day that's achievable 4.5 is not |
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Apr 9th, 2009, 06:29 AM
| #10 |
| Mum (Mom) BnB Addict Join Date: Jul 2008 Posts: 4,157 | Another 2 I think I'll do 2 more tonight after work, if I can still stand. |
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