BnB Biggest Losers - Page 199

Pyrrhic · Jun 30th, 2009, 18:30 PM

What routine did you use when taking them?

I'll be doing cardio and resistance training, 4/5 times a week. I've been reading reviews (hence picking one myself) and all of them recommend that you do a high cardio or resistance routine several times a week or they won't work properly as all you're doing is giving yourself a high dose of caffine, and some slimming agents but without the workouts no way of keeping anything off or getting substantial results.

I opted for PhD Lean Degree, and also whey protein post workout

leedsforever · Jun 30th, 2009, 18:34 PM

they work purely due to supressing your appetite. Im only just getting back on it with my excercise and thats using the wii active (which is actually quite tough) and gym classes...

tomorrow evening is an abs class and a spinning class, me and my mum think we might just do one though cos of the heat

Lexi's Mummy · Jul 1st, 2009, 05:40 AM

Quote:

Originally Posted by leedsforever

Quote:

Originally Posted by Lexi's Mummy

can i come back???? pweeeeze

xxx

I was wondering where you got too

well done kate

anita

i fell well and truely off track

just hovered around the same weight lol
jusst gettin really p**sed off now though because i could of well been at my target by now and this weather does nothin for my state of mind.. anyways i finally think im ready to go again for good this time, cant be assed wastin any more time

no seriously lol

well my weight is now 10.7 so got about 22 lbs to lose

xxx

JayleighAnn · Jul 1st, 2009, 13:42 PM

Just weighed myself and since mon I've lost 4lb!!

bigbelly2 · Jul 1st, 2009, 17:42 PM

hey hey hey ladies...i think im back..

having a really really bad time of things lately..dont want to go into detail but its SHIT!!
In total id put back on a stone in 10 weeks..shocking but hey ive admitted it now...
got back on my tablets though..i have lost 3lb since yesterday so its coming off..i want to have lost the stone i had gained by next fri...i go on hol aug 28th so i have approx 8 weeks and want to loose 2.5stone...
im at 2 stone 11.5lb lost on sw 4 stone 5lb since i had tommy....
man its so hard....i hate the heat ih ate myself i hate everything lol
how are all you ladies doing?
h x

leedsforever · Jul 1st, 2009, 17:55 PM

hayley.... dont be hard on yourself...!! You can do it... you have done it before you can do it again

bigbelly2 · Jul 2nd, 2009, 19:24 PM

well i have been good again apart from a wkd this evening as a friend came round for dinner..i had chicken with peppers lemon onion and a bit of feta and salad...no pudding...only a tiny bit as im making myself eat something! i wanted to weigh myself today but i didnt so ill go tomorrow im really busy aswell as i have to make a 2 tiered cake for saturday and sat morning i have to be at the stables for 8 with maddy go and collect another pony and take him and tt (maddys pony) to her school fete (i was some how blagged into doing pony rides) lol and take the cake, then sun marks grandparennts are coming for lunch! I dont think im gonna have time for everything but im gonna have ago but the good bit is that i will be too busy to eat and hopefully burn off some calories!
how have you all been getting on? i have to loose 2.5lb and i can go back to sw as ill be the weight i was last time i went lol
kerry hows tricks and hows courtney after her fall?
h x

leedsforever · Jul 2nd, 2009, 19:37 PM

hey hun were good

shes fine scared me more than anything

i gained tonight but I dont think it was my real weight cos I excercised immediately before I went... everyone is commenting again so Im feeling good

getting my curves back

ladymilly · Jul 6th, 2009, 03:07 AM

Hi girls. well weigh day again today. I lost 2 lbs since last week but had put on 1lb last week so really only lost 1lb. I cant believe it though cos I had such a bad week. I had birthday cake and sweeties on tuesday cos it was Rach's 10th birthday and had chippy for dinner saturday and sunday

So im really surprised. well the weather is nice here now for the moment so after my breakfast me and Jack are going to go for a walk. I didnt really get any walking in last week cos of all the rain

Back to being good from today

Oh and i am down to my lowest weight since having Jack

babezone · Jul 6th, 2009, 03:14 AM

well done hun 2lb is fab.
im not hoping for anything tomorrow haha ive been sooo naughty but back on it today man. wana shift as much weight before i start puttin it back on lol xxx

Jun 30th, 2009, 18:30 PM	#1981
Pyrrhic Mum (Mom) BnB Elite Join Date: Mar 2008 Posts: 14,567	What routine did you use when taking them? I'll be doing cardio and resistance training, 4/5 times a week. I've been reading reviews (hence picking one myself) and all of them recommend that you do a high cardio or resistance routine several times a week or they won't work properly as all you're doing is giving yourself a high dose of caffine, and some slimming agents but without the workouts no way of keeping anything off or getting substantial results. I opted for PhD Lean Degree, and also whey protein post workout

Status: Offline

Jun 30th, 2009, 18:34 PM	#1982
leedsforever Mum (Mom) BnB Elite Join Date: Apr 2008 Location: northampton, ENGLAND Posts: 13,234	they work purely due to supressing your appetite. Im only just getting back on it with my excercise and thats using the wii active (which is actually quite tough) and gym classes... tomorrow evening is an abs class and a spinning class, me and my mum think we might just do one though cos of the heat

Status: Offline

Jul 1st, 2009, 13:42 PM	#1984
JayleighAnn Mum (Mom) Inactive Join Date: Aug 2008 Location: Leicester, UK Posts: 4,182	Just weighed myself and since mon I've lost 4lb!!

Status: Offline

Jul 1st, 2009, 17:42 PM	#1985
bigbelly2 Mum (Mom) Chat Happy BnB Member Join Date: Mar 2008 Location: birmingham uk Posts: 2,378	hey hey hey ladies...i think im back.. having a really really bad time of things lately..dont want to go into detail but its SHIT!! In total id put back on a stone in 10 weeks..shocking but hey ive admitted it now... got back on my tablets though..i have lost 3lb since yesterday so its coming off..i want to have lost the stone i had gained by next fri...i go on hol aug 28th so i have approx 8 weeks and want to loose 2.5stone... im at 2 stone 11.5lb lost on sw 4 stone 5lb since i had tommy.... man its so hard....i hate the heat ih ate myself i hate everything lol how are all you ladies doing? h x

Status: Offline

Jul 1st, 2009, 17:55 PM	#1986
leedsforever Mum (Mom) BnB Elite Join Date: Apr 2008 Location: northampton, ENGLAND Posts: 13,234	hayley.... dont be hard on yourself...!! You can do it... you have done it before you can do it again

Status: Offline

Jul 2nd, 2009, 19:24 PM	#1987
bigbelly2 Mum (Mom) Chat Happy BnB Member Join Date: Mar 2008 Location: birmingham uk Posts: 2,378	well i have been good again apart from a wkd this evening as a friend came round for dinner..i had chicken with peppers lemon onion and a bit of feta and salad...no pudding...only a tiny bit as im making myself eat something! i wanted to weigh myself today but i didnt so ill go tomorrow im really busy aswell as i have to make a 2 tiered cake for saturday and sat morning i have to be at the stables for 8 with maddy go and collect another pony and take him and tt (maddys pony) to her school fete (i was some how blagged into doing pony rides) lol and take the cake, then sun marks grandparennts are coming for lunch! I dont think im gonna have time for everything but im gonna have ago but the good bit is that i will be too busy to eat and hopefully burn off some calories! how have you all been getting on? i have to loose 2.5lb and i can go back to sw as ill be the weight i was last time i went lol kerry hows tricks and hows courtney after her fall? h x

Status: Offline

Jul 2nd, 2009, 19:37 PM	#1988
leedsforever Mum (Mom) BnB Elite Join Date: Apr 2008 Location: northampton, ENGLAND Posts: 13,234	hey hun were good shes fine scared me more than anything i gained tonight but I dont think it was my real weight cos I excercised immediately before I went... everyone is commenting again so Im feeling good getting my curves back

Status: Offline

Jul 6th, 2009, 03:07 AM	#1989
ladymilly Mum (Mom) Chat Happy BnB Member Join Date: Jan 2008 Location: waterford, ireland Posts: 2,186	Hi girls. well weigh day again today. I lost 2 lbs since last week but had put on 1lb last week so really only lost 1lb. I cant believe it though cos I had such a bad week. I had birthday cake and sweeties on tuesday cos it was Rach's 10th birthday and had chippy for dinner saturday and sunday So im really surprised. well the weather is nice here now for the moment so after my breakfast me and Jack are going to go for a walk. I didnt really get any walking in last week cos of all the rain Back to being good from today Oh and i am down to my lowest weight since having Jack

Status: Offline

Jul 6th, 2009, 03:14 AM	#1990
babezone Mum (Mom) BnB Addict Join Date: Jan 2008 Location: portsmouth. uk Posts: 4,021	well done hun 2lb is fab. im not hoping for anything tomorrow haha ive been sooo naughty but back on it today man. wana shift as much weight before i start puttin it back on lol xxx

Status: Offline

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