Home
Momtastic
Site Map
Help
Register
Log In
 

Go Back   BabyandBump > Family Forums > Your Health & Wellbeing

Reply
 
LinkBack Thread Tools
Old Mar 13th, 2009, 06:23 AM   #1
ablaze
Mum (Mom)
BnB Elite
 
Join Date: Aug 2006
Posts: 15,160

dippys weightloss journal


ok.. so monday 9th march.. morning weigh in 11 stone 1 lb.

height: 5 foot 7
belly:33 1/2"
hips:39"
thighs:22"
BMI: 23.5

ics:

sunday 15th






been healthy eating this week no exercise>>yes i am tht lazy

no eating after 7:30 pm. 3 meals a day and healthy snacks.. 2 litres of water 5 of fruit an veg *snooze*


gonna take piccies tonight to track weightloss!


friday am weigh in

10 stone 9 lbs!!

will update with pics and measurements later!

feel free to chuck in some encouragement and healthy snack and meal ideas!


 
Status: Offline
 
Old Mar 13th, 2009, 08:04 AM   #2
babezone
Mum (Mom)
BnB Addict
 
 
Join Date: Jan 2008
Location: portsmouth. uk
Posts: 4,021
hey good luck ....man i wish i was even ur starting size haha...only another 50odd stone to go pmsl...sounds like your doing great keep it up xxx


 
Status: Offline
 
Old Mar 13th, 2009, 16:29 PM   #3
Mamafy
Mum (Mom)
BnB Addict
 
 
Join Date: Apr 2008
Posts: 7,536
5lb in 5 days Well done hun

what have you been eating?....................exactly


 
Status: Offline
 
Old Mar 13th, 2009, 19:24 PM   #4
Elli21
Mum (Mom)
BnB Elite
 
 
Join Date: May 2008
Location: UK
Posts: 11,339
well done hun!! thats really good going.

Cucumber and carrot sticks! Great to munch on!

Oh and did you know whilst eating celery it burns calories to eat it, than it has in it??


 
Status: Offline
 
Old Mar 14th, 2009, 04:01 AM   #5
ablaze
Mum (Mom)
BnB Elite
 
Join Date: Aug 2006
Posts: 15,160
Quote:
Originally Posted by Mamafy View Post
5lb in 5 days Well done hun

what have you been eating?....................exactly
morning is 1 slice of wholemeal toast( i have the tesco finest one with loads of seeds etc on it lol 120 calories a slice but mmm!!)
1st break at lunch: i have either a pack of melba toast or a go ahead bar, or a piece of fruit<< my main snacks
lunch: wholemeal roll with banana, fruit salad any 4 fruits mixed with pro-biotic yoghurt
tea: had a variation of, fish pie, baked potato, spag bol, pizza(naughty),cabonara(naughty) i just have a massive bowl of salad with it and a big glass of water
snacks:as above on first break i usually have bout 3 snacks throughout the day.

and all im drinking is water or tea


 
Status: Offline
 
Old Mar 14th, 2009, 04:33 AM   #6
leedsforever
Mum (Mom)
BnB Elite
 
 
Join Date: Apr 2008
Location: northampton, ENGLAND
Posts: 13,234
good luck hun.... and wow your starting weight makes me droooool lol!!



 
Status: Offline
 
Old Mar 14th, 2009, 18:56 PM   #7
Mamafy
Mum (Mom)
BnB Addict
 
 
Join Date: Apr 2008
Posts: 7,536
How did you do today hun ?


 
Status: Offline
 
Old Mar 15th, 2009, 05:01 AM   #8
babezone
Mum (Mom)
BnB Addict
 
 
Join Date: Jan 2008
Location: portsmouth. uk
Posts: 4,021
hey good luk 4tday hope its going wel x


 
Status: Offline
 
Old Mar 15th, 2009, 05:29 AM   #9
dreams
Mum (Mom)
Chat Happy BnB Member
 
 
Join Date: Sep 2008
Location: Pontyberem, Llanelli
Posts: 1,941
Good luck! Make sure your having 1200 calories or more a day though otherwise your body goes into starvation mode and weight loss slows down dramatically x


 
Status: Offline
 
Old Mar 15th, 2009, 05:45 AM   #10
ablaze
Mum (Mom)
BnB Elite
 
Join Date: Aug 2006
Posts: 15,160
Quote:
Originally Posted by Mamafy View Post
How did you do today hun ?
shitty day meant major binge

never ate liek anything on friday an gorged on shit yesterday so slapped wrists for me!!! and weigh in monday!

also full of cold, so you will see alot of soup in the upcoming days

**SLAPS HEAD** pics!!


 
Status: Offline
 
Reply

  BabyandBump > Family Forums > Your Health & Wellbeing


Bookmarks

Tags
dippys, journal, weightloss

Thread Tools


Similar Threads
Time to get my ass in gear! Michy's weightloss journal Your Health & Wellbeing
Jaylene's Weightloss Journal Your Health & Wellbeing
Tezzys Weightloss Journal & Food Diary Your Health & Wellbeing
Danni's Weightloss Journal Your Health & Wellbeing
Jelly Bean's Weightloss Journal Your Health & Wellbeing