Mar 13th, 2009, 06:23 AM
| #1 |
| Mum (Mom) BnB Elite Join Date: Aug 2006 Posts: 15,160 | dippys weightloss journal ok.. so monday 9th march.. morning weigh in 11 stone 1 lb. height: 5 foot 7 belly:33 1/2" hips:39" thighs:22" BMI: 23.5  ics:sunday 15th been healthy eating this week no exercise>>yes i am tht lazy  no eating after 7:30 pm. 3 meals a day and healthy snacks.. 2 litres of water 5 of fruit an veg *snooze* gonna take piccies tonight to track weightloss! friday am weigh in 10 stone 9 lbs!! will update with pics and measurements later! feel free to chuck in some encouragement and healthy snack and meal ideas! |
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Mar 13th, 2009, 08:04 AM
| #2 |
| Mum (Mom) BnB Addict  Join Date: Jan 2008 Location: portsmouth. uk Posts: 4,021 | |
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Mar 13th, 2009, 16:29 PM
| #3 |
| Mum (Mom) BnB Addict  Join Date: Apr 2008 Posts: 7,536 |  5lb in 5 days  Well done hun  what have you been eating?....................exactly |
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Mar 13th, 2009, 19:24 PM
| #4 |
| Mum (Mom) BnB Elite  Join Date: May 2008 Location: UK Posts: 11,339 | |
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Mar 14th, 2009, 04:01 AM
| #5 | |
| Mum (Mom) BnB Elite Join Date: Aug 2006 Posts: 15,160 | Quote:
1st break at lunch: i have either a pack of melba toast or a go ahead bar, or a piece of fruit<< my main snacks lunch: wholemeal roll with banana, fruit salad any 4 fruits mixed with pro-biotic yoghurt tea: had a variation of, fish pie, baked potato, spag bol, pizza(naughty),cabonara(naughty) i just have a massive bowl of salad with it and a big glass of water snacks:as above on first break i usually have bout 3 snacks throughout the day. and all im drinking is water or tea | |
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Mar 14th, 2009, 04:33 AM
| #6 |
| Mum (Mom) BnB Elite  Join Date: Apr 2008 Location: northampton, ENGLAND Posts: 13,234 | good luck hun.... and wow your starting weight makes me droooool lol!! |
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Mar 14th, 2009, 18:56 PM
| #7 |
| Mum (Mom) BnB Addict Join Date: Apr 2008 Posts: 7,536 | |
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Mar 15th, 2009, 05:01 AM
| #8 |
| Mum (Mom) BnB Addict Join Date: Jan 2008 Location: portsmouth. uk Posts: 4,021 | |
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Mar 15th, 2009, 05:29 AM
| #9 |
| Mum (Mom) Chat Happy BnB Member  Join Date: Sep 2008 Location: Pontyberem, Llanelli Posts: 1,941 | |
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Mar 15th, 2009, 05:45 AM
| #10 | |
| Mum (Mom) BnB Elite Join Date: Aug 2006 Posts: 15,160 | Quote:
never ate liek anything on friday an gorged on shit yesterday so slapped wrists for me!!! and weigh in monday! also full of cold, so you will see alot of soup in the upcoming days **SLAPS HEAD** pics!! | |
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