My weight loss journal! - Page 6

jms895 · Mar 17th, 2009, 21:27 PM

A pound is a pound hun, and its off not on

Well done xx

bambikate · Mar 18th, 2009, 00:07 AM

well done Kerry you are doing brilliantly! I've got a bridesmaid dress fitting end of May so I'm with you girl - well impressed you can do a 45 min spinning class - how do u do it????? I can only do like 15 mins and I'm pooped! lol I hate those 1lb off weeks but its still off and you may have a biggun next week like you say! Go girl you can do it!!!!!!!!!!!!!! xxxxxxxx

babezone · Mar 18th, 2009, 03:35 AM

well done hun..and you should feel good about a pound hun. its still a pound at the end of the day and they to lookat it is if u wasnt doing this then u may of put a pound on..done be to hard on ya self ur doing great xxx

leedsforever · Mar 18th, 2009, 04:06 AM

Quote:

Originally Posted by bambikate

well done Kerry you are doing brilliantly! I've got a bridesmaid dress fitting end of May so I'm with you girl - well impressed you can do a 45 min spinning class - how do u do it????? I can only do like 15 mins and I'm pooped! lol I hate those 1lb off weeks but its still off and you may have a biggun next week like you say! Go girl you can do it!!!!!!!!!!!!!! xxxxxxxx

Spinning classes are killers ey but Im determined to keep at them cos thats what I was doing to get my legs in the shape they are in on my aim photo...!! I best have a biggun next week or I may just hide away for the rest of my life

babezone · Mar 18th, 2009, 04:07 AM

wat time do u weigh urself hun? cus obviously if its evening you wil weigh more as u have eaten. and also if u have drank loads the night before that will affect it too xx

leedsforever · Mar 18th, 2009, 04:11 AM

yeh my meetings are at 7pm on tuesday evenings, but it is consistant so obviously every week is the same so that wouldnt make much of a difference.... although I really think my water retention has something to do with it!

I still get swollen ankles etc and they are worse during the evening... and they feel all tight first thing in the morning too!! Im seeing the consultant at the hospital again next week... so Im gonna say I NEED something to stop them looking so gross... I mean its summer soon I dont want ugly ankles along with the large belly and thunder thighs

leedsforever · Mar 18th, 2009, 14:22 PM

wednesday 18th march

well done so so well so far... and I really want to continue that way! But Im so hungry now and OH is talking of a take away! I dunno what to do.... it is his birthday afterall but I need to be good dont I? I know I will feel so guilty if I dont behave...!! So guess Ive just answered my own question

but what do i choose?!?!?

brownhairedmom · Mar 18th, 2009, 14:25 PM

Have a veggie/chicken sub from subway. Get some sorta low cal sauce like sweet onion!

leedsforever · Mar 18th, 2009, 14:28 PM

yeh thats an idea... they are low in calories.... but OH is getting chinese.... so looking in my book I could have half a portion of chips 300 kcal and a fish cake for 220..!!?!?

babezone · Mar 18th, 2009, 15:11 PM

i duno for calories but mushroom chowe mein is really good ...lol uve probably already eaten by now n e hoo xx

Mar 17th, 2009, 21:27 PM	#51
jms895 Mum (Mom) BnB Elite Join Date: Jul 2008 Location: Nottinghamshire Posts: 18,995	A pound is a pound hun, and its off not on Well done xx

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Mar 18th, 2009, 00:07 AM	#52
bambikate Mum (Mom) BnB Addict Join Date: Oct 2007 Posts: 4,271	well done Kerry you are doing brilliantly! I've got a bridesmaid dress fitting end of May so I'm with you girl - well impressed you can do a 45 min spinning class - how do u do it????? I can only do like 15 mins and I'm pooped! lol I hate those 1lb off weeks but its still off and you may have a biggun next week like you say! Go girl you can do it!!!!!!!!!!!!!! xxxxxxxx

Status: Offline

Mar 18th, 2009, 03:35 AM	#53
babezone Mum (Mom) BnB Addict Join Date: Jan 2008 Location: portsmouth. uk Posts: 4,021	well done hun..and you should feel good about a pound hun. its still a pound at the end of the day and they to lookat it is if u wasnt doing this then u may of put a pound on..done be to hard on ya self ur doing great xxx

Status: Offline

Mar 18th, 2009, 04:07 AM	#55
babezone Mum (Mom) BnB Addict Join Date: Jan 2008 Location: portsmouth. uk Posts: 4,021	wat time do u weigh urself hun? cus obviously if its evening you wil weigh more as u have eaten. and also if u have drank loads the night before that will affect it too xx

Status: Offline

Mar 18th, 2009, 04:11 AM	#56
leedsforever Mum (Mom) BnB Elite Join Date: Apr 2008 Location: northampton, ENGLAND Posts: 13,234	yeh my meetings are at 7pm on tuesday evenings, but it is consistant so obviously every week is the same so that wouldnt make much of a difference.... although I really think my water retention has something to do with it! I still get swollen ankles etc and they are worse during the evening... and they feel all tight first thing in the morning too!! Im seeing the consultant at the hospital again next week... so Im gonna say I NEED something to stop them looking so gross... I mean its summer soon I dont want ugly ankles along with the large belly and thunder thighs

Status: Offline

Mar 18th, 2009, 14:22 PM	#57
leedsforever Mum (Mom) BnB Elite Join Date: Apr 2008 Location: northampton, ENGLAND Posts: 13,234	wednesday 18th march well done so so well so far... and I really want to continue that way! But Im so hungry now and OH is talking of a take away! I dunno what to do.... it is his birthday afterall but I need to be good dont I? I know I will feel so guilty if I dont behave...!! So guess Ive just answered my own question but what do i choose?!?!?

Status: Offline

Mar 18th, 2009, 14:25 PM	#58
brownhairedmom Mum (Mom) BnB Addict Join Date: Dec 2007 Posts: 6,444	Have a veggie/chicken sub from subway. Get some sorta low cal sauce like sweet onion!

Status: Offline

Mar 18th, 2009, 14:28 PM	#59
leedsforever Mum (Mom) BnB Elite Join Date: Apr 2008 Location: northampton, ENGLAND Posts: 13,234	yeh thats an idea... they are low in calories.... but OH is getting chinese.... so looking in my book I could have half a portion of chips 300 kcal and a fish cake for 220..!!?!?

Status: Offline

Mar 18th, 2009, 15:11 PM	#60
babezone Mum (Mom) BnB Addict Join Date: Jan 2008 Location: portsmouth. uk Posts: 4,021	i duno for calories but mushroom chowe mein is really good ...lol uve probably already eaten by now n e hoo xx

Status: Offline

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