charlottecco2

keep up ur fantastic work kerry. i think you look gorgeous in all of your pictures

Oh and i am the queen of knowing whats the healthiest choices with takeways, so if you want to know the best options for when you got to the indian (if you don't already know) then let me know.

i hope the beautiful courtney is okay xxx

babezone

Good Luck for tomos weigh in hun i reckon uve done really well this week....its mad just how quick this week has gone i hope it flys as quick as this always lol....good luck again xx

leedsforever

Monday 16th March

Its funny how we get so "in the know" of all calorie content etc lol!!

Im gonna have chicken tikka masala which is 700 but figured its after my weigh in so Im allowed a slight treat!! Not gonna have naan though and me and my sister are gonna share a boiled rice!! She is dieting as well... although she doesnt need to lose weight like me she has done really well and lost 10 and a half pound

Ive had 1500 kcal today... not as hardcore as I would have liked but I did a 45 minute spin class this morn (which is meant to burn about 700) and my god it was a killer... hehe!! Planning to do race for life on the 30th may too... so gonna train for that!!

Hoping for 3lbs tomorrow... think I will be disappointed if i dont achieve that!! but positive for it

leedsforever

Believe me hun I find it really flys by... sometimes too quick especially if you have had a bad weekend lol

xxx

babezone

lol this is why i am kinda dredding the takeaway and wine on saturday as i dont have much chance to get it off me haha. if only is was on a tuesday.
i think ima stick to mushroom chow mein....but man i looovee chicken ballsrice chips n curry sauce god im a fat pig lmao.

ill just sit in front of a mirror whilst eating...thats the best way to put urself off ur dinner lol x

leedsforever

Thats a BLOODY GOOD IDEA!!! I might ACTUALLY try that one lol!!!

babezone

It definetly works believe me lol xx

Mamafy

good luck for your weigh-in tonight hun

babezone

good luck...i no ul do well xx

leedsforever

tuesday 17th march

Well Im so disappointed and nearly cried... I only lost a pound... I cannot believe it... I feel loads better and my scales at home are not saying that!!

So pissed off.....!! But this evening had my meal for OHs birthday and gonna be back on it fresh tomorrow, hopefully its that old chestnut "it will show next week!"
I cannot believe thats all it was...

Gonna need support this week girls