My weight loss journal! - Page 2

leedsforever · Mar 11th, 2009, 03:44 AM

Quote:

Originally Posted by babezone

I so know how ya feel hun...u no the thing that gets me tho is that wen i was a few years younger a size 12-14 i thought i was FAT!! man id do anything to be that size again.
and i no i can do it deep down its just having the determinaton....and im swayed sooo easy. but i no i want to stick to it so bad. it jus sees like maan im so bigger now so i have sooo much to loose and ya jus wana see it all in 1 day....but u have done sooo well i cant wait have to have mine wen i have 16 week countdown xxx good luck hun xxx
we can moan to each other bout al the things we want to eat and cant xx

It wasnt even a few years ago for me it was just over a year ago and I felt huge and I was a size 12-14 but my legs were fab I wore a tutu out for my birthday (my 22nd) I celebrated my 23rd last nov...!! But I felt well confident in the tutu and corset! God I would love to get back into that!!
My sister is having a fancy dress party for her 21st and I at least want to feel good for that... I have so much coming up that I want and almost NEED to lose weight for but like you Ive so far from what I want to be I find it harder to get motivated...!! Yeh moan to me all you like...

support is a great thing!!

leedsforever · Mar 11th, 2009, 03:48 AM

Quote:

Originally Posted by Mamafy

Good luck hun, I'm calorie counting too plus killing myself on the treadmil

How are you mamafy?? How many calories are you sticking too?? Got any good low calorie dinners, snacks etc?? My mind has been brainwashed with slimming world lol!!
I think because I dont have much time on my hands I need to do something abit more hardcore than SW... for instance...
pre dieting days I would have tinned toms on toast but on SW its beans on toast.... although both good beans hold more calories than tomatos!!
And I would also not go anywhere near cheese but with SW you can have it... Im staying clear!!
I also had alot of cup a soups which hold minimal calories but on SW your better off having a jacket potato lol!! Also I would before stay clear of too many bananas and there calorie content is about 100... where as on SW you can have no end!!

leedsforever · Mar 11th, 2009, 03:52 AM

Well its a new day and Im keen for it....

no more slacking by not going to the gym.... ( i swear by spinning) its an all body work out!!
Drink more water... and stop mistaking my thirst signals for hunger signals
Eat my food more consciously rather than shovelling it in like someone who hasnt eaten in years
And be happy

babezone · Mar 11th, 2009, 05:18 AM

lol each thing i eat now im tryin to chew each mouthful at least 15 times its kinda makin me realise jus how quik i shuved it down....good luk for tday hun... work dat booty xx

doctordeesmrs · Mar 11th, 2009, 05:20 AM

Great positive attitude Kerry. You can do this. I've lost a over a stone in 6 weeks with loads more to go. The hardest part is to stay motivated. Get stuck into all your free foods and muller light.

I've started experimenting with new recipies and it really helps so i'm not just living on potatoes. I look forward to following your weight loss journey. You're an inspiration.!

leedsforever · Mar 11th, 2009, 05:37 AM

Quote:

Originally Posted by babezone

lol each thing i eat now im tryin to chew each mouthful at least 15 times its kinda makin me realise jus how quik i shuved it down....good luk for tday hun... work dat booty xx

Yeh it is so true.... and it takes ages for your stomach to send signals to your brain to say you are full!! This is half of everyones problem they eat and eat way to much then their body needs... ME TOO!! lol!!

leedsforever · Mar 11th, 2009, 05:39 AM

Quote:

Originally Posted by doctordeesmrs

Great positive attitude Kerry. You can do this. I've lost a over a stone in 6 weeks with loads more to go. The hardest part is to stay motivated. Get stuck into all your free foods and muller light.

I've started experimenting with new recipies and it really helps so i'm not just living on potatoes. I look forward to following your weight loss journey. You're an inspiration.!

aww thanks hun!! I hate yoghurt lol... wish I liked it cos its a really good free food!!

We can do this... All of us

danni2609 · Mar 11th, 2009, 05:48 AM

Im joining u ladies on the weight loss too its very hard and my weight stayed the same this week but i will keep at it. Sounds like u have good will power kerry good luck!!

leedsforever · Mar 11th, 2009, 11:25 AM

Well the calorie counting is going very well so far...

just at home on my lunch hour and Ive ate 960 kcal today... probably will have some ryvetas or something this evening... but according to my book... for my weight ... to lose weight I would need 1600...

So Im going for it... with as little many kcals I can handle

xxx

BlackBerry25 · Mar 11th, 2009, 14:55 PM

We can do it!! Good job on the spinning class

and the calorie counting

Mar 11th, 2009, 03:52 AM	#13
leedsforever Mum (Mom) BnB Elite Join Date: Apr 2008 Location: northampton, ENGLAND Posts: 13,234	Well its a new day and Im keen for it.... no more slacking by not going to the gym.... ( i swear by spinning) its an all body work out!! Drink more water... and stop mistaking my thirst signals for hunger signals Eat my food more consciously rather than shovelling it in like someone who hasnt eaten in years And be happy

Status: Offline

Mar 11th, 2009, 05:18 AM	#14
babezone Mum (Mom) BnB Addict Join Date: Jan 2008 Location: portsmouth. uk Posts: 4,021	lol each thing i eat now im tryin to chew each mouthful at least 15 times its kinda makin me realise jus how quik i shuved it down....good luk for tday hun... work dat booty xx

Status: Offline

Mar 11th, 2009, 05:20 AM	#15
doctordeesmrs Mum (Mom) BnB Elite Join Date: Jan 2008 Location: N.Ireland Posts: 11,204	Great positive attitude Kerry. You can do this. I've lost a over a stone in 6 weeks with loads more to go. The hardest part is to stay motivated. Get stuck into all your free foods and muller light. I've started experimenting with new recipies and it really helps so i'm not just living on potatoes. I look forward to following your weight loss journey. You're an inspiration.!

Status: Offline

Mar 11th, 2009, 05:48 AM	#18
danni2609 Mum (Mom) Inactive Join Date: Jun 2008 Location: cornwall Posts: 6,138	Im joining u ladies on the weight loss too its very hard and my weight stayed the same this week but i will keep at it. Sounds like u have good will power kerry good luck!!

Status: Offline

Mar 11th, 2009, 11:25 AM	#19
leedsforever Mum (Mom) BnB Elite Join Date: Apr 2008 Location: northampton, ENGLAND Posts: 13,234	Well the calorie counting is going very well so far... just at home on my lunch hour and Ive ate 960 kcal today... probably will have some ryvetas or something this evening... but according to my book... for my weight ... to lose weight I would need 1600... So Im going for it... with as little many kcals I can handle xxx

Status: Offline

Mar 11th, 2009, 14:55 PM	#20
BlackBerry25 Mum (Mom) BnB Elite Join Date: Mar 2008 Location: Canada Posts: 15,180	We can do it!! Good job on the spinning class and the calorie counting

Status: Online

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