leedsforever

It wasnt even a few years ago for me it was just over a year ago and I felt huge and I was a size 12-14 but my legs were fab I wore a tutu out for my birthday (my 22nd) I celebrated my 23rd last nov...!! But I felt well confident in the tutu and corset! God I would love to get back into that!!
My sister is having a fancy dress party for her 21st and I at least want to feel good for that... I have so much coming up that I want and almost NEED to lose weight for but like you Ive so far from what I want to be I find it harder to get motivated...!! Yeh moan to me all you like... support is a great thing!!

leedsforever

How are you mamafy?? How many calories are you sticking too?? Got any good low calorie dinners, snacks etc?? My mind has been brainwashed with slimming world lol!!
I think because I dont have much time on my hands I need to do something abit more hardcore than SW... for instance...
pre dieting days I would have tinned toms on toast but on SW its beans on toast.... although both good beans hold more calories than tomatos!!
And I would also not go anywhere near cheese but with SW you can have it... Im staying clear!!
I also had alot of cup a soups which hold minimal calories but on SW your better off having a jacket potato lol!! Also I would before stay clear of too many bananas and there calorie content is about 100... where as on SW you can have no end!!

leedsforever

Well its a new day and Im keen for it....

no more slacking by not going to the gym.... ( i swear by spinning) its an all body work out!!
Drink more water... and stop mistaking my thirst signals for hunger signals
Eat my food more consciously rather than shovelling it in like someone who hasnt eaten in years
And be happy

babezone

lol each thing i eat now im tryin to chew each mouthful at least 15 times its kinda makin me realise jus how quik i shuved it down....good luk for tday hun... work dat booty xx

doctordeesmrs

Great positive attitude Kerry. You can do this. I've lost a over a stone in 6 weeks with loads more to go. The hardest part is to stay motivated. Get stuck into all your free foods and muller light.

I've started experimenting with new recipies and it really helps so i'm not just living on potatoes. I look forward to following your weight loss journey. You're an inspiration.!

leedsforever

Yeh it is so true.... and it takes ages for your stomach to send signals to your brain to say you are full!! This is half of everyones problem they eat and eat way to much then their body needs... ME TOO!! lol!!

leedsforever

aww thanks hun!! I hate yoghurt lol... wish I liked it cos its a really good free food!!

We can do this... All of us

danni2609

Im joining u ladies on the weight loss too its very hard and my weight stayed the same this week but i will keep at it. Sounds like u have good will power kerry good luck!!

leedsforever

Well the calorie counting is going very well so far...

just at home on my lunch hour and Ive ate 960 kcal today... probably will have some ryvetas or something this evening... but according to my book... for my weight ... to lose weight I would need 1600...

So Im going for it... with as little many kcals I can handle



xxx

wendino

We can do it!! Good job on the spinning class and the calorie counting