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 Forum - The health of you and your family is very important. Discuss heath issues in this forum - weight, smoking, natural remedies, fitness & general well-being. This thread is called '

MrsE's Diet Diary

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You And Your Family

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Old Sep 19th, 2007, 14:10 PM   #1
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MrsE's Diet Diary


Weigh in Sunday 16th Sept 07 - 12st 3lbs


My ideal weight would be 9st, as of Monday 17th Sept 07 I started the following regime:-

Breakfast - Cornflakes & Glass of fruit juice
Snack - Fruit
Lunch - Slimfast shake
Snack - Fruit
Dinner - Meal, i.e. Quorn Spag Bol, Lasagne, Quorn curry & rice, chicken with new potatoes & peas, etc
And plenty of water throughout the day.
With a treat on sunday of pizza for tea

I am also doing 50 sit ups per day and 30 mins on wii boxing.

Will update each week with new weights and see what happens...
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Old Sep 19th, 2007, 14:57 PM   #2
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Oooh good luck hunny xx
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Old Sep 23rd, 2007, 20:21 PM   #3
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Weight in Sunday 23rd Sept - 11st 12lbs *Lost 5lbs so far*
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Old Sep 23rd, 2007, 20:52 PM   #4
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Well done MrsE
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Old Oct 1st, 2007, 09:07 AM   #5
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Weigh in Sunday 30th Sept - 11st 11oz *Lost 6lbs so far*


Just glad not to have put any on this week, had a few bad nights with Thomas and been too knackered to do much exercise.
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Old Oct 1st, 2007, 11:15 AM   #6
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Still going good
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Old Oct 1st, 2007, 12:47 PM   #7
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Thanks AG, I'm determined this time, I usually get fed up after a few days and go to the chippy lol, but I want to feel better about myself instead of wearing mens t-shirts and getting paranoid about bulges sticking out

Cx
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Old Oct 5th, 2007, 05:22 AM   #8
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Good on ya, things still going well??. Good luck mate
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Old Oct 8th, 2007, 12:44 PM   #9
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Weigh in Sunday 7th October 2007 - 11st 10lbs *Lost 7lbs so far*

Not too bad considering I have had a migrane this week and we started a bedtime routine for Thomas and the first few days were a knightmare so I've been shattered and not excercised much but now he sleeps through (fingers crossed) so I plan to lose another half a stone before Halloween
And hopefully another stone before Christmas, as I know I'll pig out so at least I'll have less to lose in the New Year than I do now.

Watch this space...

Cx
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