your diet is making me hungry mmm lasagne!

its not just any lasagne, its my lasagne made from scratch with fresh bechemal and red lentils in with the mince!

(say it in your head in an soft irish accent like the MnS ad and its even better)

Saturday 18th

Breakfast 2 slices of white toast with diabetic jam

Lunch bowl of friut and fibre

Dinner roast chicken breast (no skin), dry roasted butternut squash and potatoes(2 potatoes) , lots of broc, colli, sweede, carrots and roasted green and orange peppers

snacks throughout the day - galaxay celebration, banana, grapes

Drinks thoughtout teh day - water

ok i have cheated so badly tonight, so im off it untill i get back from holiday coz i know i will pigg out there too.

So a week sunday and im back on it again

xx