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Old Feb 2nd, 2012, 05:00 AM   #1
Diddums
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How and when to take B6 to lengthen LP?


Hello lovely ladies

I am now on my thetis cycle since coming off bcp and my first two LPs were 9 and 8 days. Today is CD1 and I would like I start taking B6 this month to lengthen LP.

I've heard you should take it within a B-50 complex with at least 50mg B6. My question is how much B6 should I take? What's the best time I take it and doin take it throughout my entire cycle?

Please any help would be much appreciated

Baby dust to all xxx


 
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Old Feb 2nd, 2012, 12:46 PM   #2
momof5wants1
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Quote:
Originally Posted by Diddums View Post
Hello lovely ladies

I am now on my thetis cycle since coming off bcp and my first two LPs were 9 and 8 days. Today is CD1 and I would like I start taking B6 this month to lengthen LP.

I've heard you should take it within a B-50 complex with at least 50mg B6. My question is how much B6 should I take? What's the best time I take it and doin take it throughout my entire cycle?

Please any help would be much appreciated

Baby dust to all xxx
when I talked to the doctor yesterday about it, he said my 200mg along with prenatals was sufficient. He did draw blood to check my levels though. I take the b6 daily.


 
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Old Feb 2nd, 2012, 12:52 PM   #3
corgankidd
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I only take one of these a day http://www.amazon.com/EarthSweet-Vit...8205084&sr=8-1
and within the first month my LP extended by about 3 days! (Plus they taste good so they're easy to take)


 
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Old Feb 2nd, 2012, 14:31 PM   #4
Kare2012
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I was thinking of taking a B vitamin next month based on this cycle... Is it bad to take this with a prenatal though that already has 800mg of Folic Acid? Did you notice any bad side affects? Thanks for posting!

Quote:
Originally Posted by corgankidd View Post
I only take one of these a day http://www.amazon.com/EarthSweet-Vit...8205084&sr=8-1
and within the first month my LP extended by about 3 days! (Plus they taste good so they're easy to take)


 
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Old Feb 2nd, 2012, 14:48 PM   #5
momof5wants1
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Quote:
Originally Posted by Kare2012 View Post
I was thinking of taking a B vitamin next month based on this cycle... Is it bad to take this with a prenatal though that already has 800mg of Folic Acid? Did you notice any bad side affects? Thanks for posting!

Quote:
Originally Posted by corgankidd View Post
I only take one of these a day http://www.amazon.com/EarthSweet-Vit...8205084&sr=8-1
and within the first month my LP extended by about 3 days! (Plus they taste good so they're easy to take)
No side effects noticed at all, but if you are concerned about it, please talk to your doctor.


 
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Old Feb 2nd, 2012, 14:59 PM   #6
snowflakes120
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I started taking 100mg of B6 last cycle along with my prenatal vitamin. My LP raised that 1st month. I am continuing it this cycle as well.

Haven't had any side effects other than my temps being a bit higher than they usually are.


 
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Old Feb 2nd, 2012, 15:00 PM   #7
Diddums
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Thank you ladies. Do you take it throughout the entire cycle?


 
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Old Feb 2nd, 2012, 15:11 PM   #8
corgankidd
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No, I take mine with a prenatal. I have had no side effects, other than the good ones (longer lp, less pms cramping, etc)
An yes I take it throughout the whole cycle


 
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Old Feb 2nd, 2012, 20:50 PM   #9
momof5wants1
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Quote:
Originally Posted by Diddums View Post
Thank you ladies. Do you take it throughout the entire cycle?
Every day after dinner. B6 is water soluble so whatever your body doesn't need is excreted in your urine, making it such a pretty bright yellow. LOL I had hardly any cramps this cycle and my "bitchy" days were down to 1 day.


 
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