Nov 20th, 2008, 17:04 PM
| #51 |
| Mum (Mom) BnB Addict  Join Date: Jul 2008 Location: U.K Dorset Posts: 8,675 | My DH takes folic acid as it helps sermies  he also takes maca, vit c and zinc to help his boys. I take maca, agnus castus, epo, pregnacare and B complex |
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Nov 20th, 2008, 17:10 PM
| #52 | |
| Trying to conceive (TTC) Active BnB Member  Join Date: Jul 2008 Location: coventry,england Posts: 163 | Quote:
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Nov 21st, 2008, 07:23 AM
| #53 |
| Mum (Mom) Active BnB Member  Join Date: Nov 2008 Location: Wadebridge in cornwall Posts: 263 | |
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Nov 21st, 2008, 07:51 AM
| #54 |
| Mum (Mom) Chat Happy BnB Member  Join Date: Aug 2008 Posts: 1,339 | I take 500mg Folic Acid and one Vit B Complex tablet each daily. If you have plenty of EWCM then there is no need to take EPO (Evening Primrose Oil). Take EPO only till ovulation. Grape fruit juice also helps to increase CM.  I have heard that it is useful for your OH to take Zinc. |
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