| More info - so its ok to start cd 2 but just note that during af your temps are usually wonky then they will level out a bit then dip and rise quickly at o and after o stay up.
the hollow dots are if you have ticked sleep deprived on your chart or if the temp was taken at a diff time then it isnt a good indication of temp.
To delete marchs one try going to the left margin where it says "cycles' then click it and you will have an option delete cycle. failing that you could go into every day of march and delete it manually :P
Changing the date...you should be able to click around the calander bit to adjust...dont really understand what you mean? |