Tishimouse

Hope you're feeling better. I use a buckwheat pack too for aches and pains during AF ... highly recommended.

Also, have just noticed your weight loss chart. Fantastic!! I'm so impressed as I have just started my own weight loss campaign. I'm not brave enough to share my chart yet but this is my first week, so when I see a few lbs dropping off, I will feel more positive. 12lbs+ is awesome really.

tansey

did AF arrive Suz and that's why your cramps are bad? i just remembered your other thread about CM.
I hope you got through the day ok and feel better! xx