Well, it's probably a bit alarmist but it's worth considering if you're desperate for a baby. Which we all are or we wouldn't be here... For example, I wouldn't give up sugar or caffeine for general health reasons even though there are reports that say they are bad for you, but I am now going to have a think about what I am prepared to give up.
It was written by a nutritionalist from the US who had a vested interest as a early 40's single woman so while it is extreme there is probably a lot of truth in what she has found out. She has now become engaged to a 36 year old (yay for toyboys
) and it going to try and prove her theories.
I'll have another look at the article but soya was one of the foods specifically mentioned because it affects hormones. This makes sense because I have read previously that it is good for menopausal women because it helps to regulate hormones - presumably calming them which may be bad when you want raging hormomes...if this makes sense.....!!
It also recommends no more than 5 units of alcohol a week (5
small glasses!) and completely giving up non organic meat because of the hormones pumped into the rest our meat.
There is also a list of fertility boosting foods.
Well worth £1.90.
in another few months.
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