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Originally Posted by butterflies i understand what the folic acid is for, but what are the others for? |
Vitamin B6 is also known as pyridoxine. It can be found in yeast, whole grains, liver, eggs, cereal, meat and fish. it helps with fertility. More than helping with fertility, it also helps with pms.
It lengthens the luteal phase, but it helps with the depression that sometimes accompanies pms. Aside from the benefits of treating pms, vitamin B6's main role as a fertility vitamin is to treat the luteal phase defect.
Metformin is prescribed for my insulin resistance through PCOS and Evening Primrose for PMS
