Has anybody got any magical tips to help regulate your cycles? Been off the bcp for 9 months and AF is still all over the place

join the club hunni xxxx ve u tried evening primrose or catus i think thats what its call the girls say on here that helps xxx

Agnus castus is a good one for regulating cycle, i think another is vitamin b6

I dont know if the agnus castus (vitex) has anything to do with it but ive ov nearly a week earlier this cycle.... ?!

Im also on vit b complex and primrose. This is my first month trying it..weird, but if it works its magic stuff!!

Two of the girls who got their bfp last month were on it as well, and swear by it. Its worth a try no?..

Good Luck,
xxx

Yup, I was going to suggest Agnus Castus

I've just started the Vitex also cause its good for regulating your hormones.

I think I'll give the Agnus Castus a go as, I am currently on CD31 of a gawd knows what length cycle. I came off BCP in Feb had my last pill induced AF then, went and had a 41 day cycle!!!!

Think I'll go for the agnus castus, seems to be getting good reviews!

Agnus Castus you can buy it over net or in health shop that sells vitamins(didnt want to say a shop name case i get wrong)

i might try agnus cactus as B6 has done nothing for me, bought a vit B complex to see if that has any affects