Yeah, im a bit confused about this as well..
I do know that caffeine apparently is bad when ttc and pg so now I only drink decaf coffee and tea these days.. 3-5 days a week ill have a cheeky fizzy drink like iron bru (hey, i live in scotland after all, lol) or diet coke, but only one.. I think the general idea that a couple of cups of tea or coffee is alright. The prenatals however is a must, missy


Id say if you cannot lower your intake of caffeine then switch to decaff version.
Omi xxx