hey girls, some of you know that i'm not keeping a journal for the next few weeks as my hubby's rotation makes it almost impossible to truly ttc. We'll still be

at every opportunity though, and i'm looking forward to

for it's own sake and not to procreate!!
I'm using it as an opportunity though to try to get a bit fitter and healthier as well. So I was wondering if anyone could tell me if you are only supposed to take Agnus Castus until Ovulation or right through the cycle like pregnancy vits?