I always thought green tea had little or no caffeine but i just read up on it and it says its not true. It depends on the type of green tea you consume.
According to an article i just read it did say though '
The best way to avoid green tea caffeine content side effects? Try a high grade green.' Apparently, it has to do with when the buds of the tea are harvested and a high concentration of a natural chemical in these buds that counter atcs the caffeine..
Phew..almost sounded like i knew what i was talking about there, lol
Go ahead and enjoy your tea..millions of chinese for over thousands of years cant be wrong
