I guess we don't really know whether they would have more or less of the folic acid in the portion of food we take, no matter what they advertised.

So it's more to make sure we do have enough by taking the tablets. I heard that it is good for the men too. Not sure what is it good for. Is it good for the

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Bethany it's great you don't have any ill effect last night from the folic acid. Fingers crossed you will be feeling fine today as well

Are you trying for your #1 as well?