Nov 30th, 2009, 03:11 AM
| #1 |
| Pregnant (Expecting) Active BnB Member  Join Date: Oct 2009 Posts: 721 | Adjusting BBT temps.....? Morning Peeps, I went to sleep at 12am lastnight and woke at 3 am so just incase I didnt sleep very well again I took my temp and it was 36.64....Fell back to sleep and woke at 6am and temp was 36.44. Now I took both these temps with 4 hours sleep less than normal and I read somewere that you add 1/10 or a degree for each hour unslept.....Which temp should I add it to?......and regardless of which temp I add it to it will seem a little high for my chart.....unless ive had an amzing rise! haha Help please!  Thanks |
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