SpecialGift89

Hi ya girls,
Do any of you know whats good for your OH swimmers? Theres all these things that I can do but what foods and things are good to help him produce good, strong, mobile swimmers? I'm trying to do it natural so no supplement names plz just foods and things? Thanx for any replies. x

Kaelia67

I'm guessing food that contain lots of Vit C and Zinc as they both are excellent for swimmers. Sorry i'm not much help but my OH take's vit's instead of eating healthy.

Mervs Mum

I heard that a shot of coffee before BD can make them swim faster - some say improving chances of concieving a boy!