I was doing some reading on Vitex and came across this recipe. Has anyone ever tried it and if so was there any sucess with it?
AF is due in the next couple of days and let me tell you! My face is showing it! WOW! Anyway I figured I would try this recipe and see what happens before I go to the fertility doctor. I want to try and do everything I can naturally as long as I can.
So if anyone knows anything on this, please let me know! Good luck ladies! Sending out bunched of
*** Recipe #1 ***
Take Whole Cycle:
1 Prenatal Vitamin Daily
1 Baby Aspirin Daily
1 50 mg B6 Vitamin in the morning.
1 B-50 Complex in the evening
From Cycle Day 1 until Ovulation:
Two Vitex, 500mg Capsules in the morning
Two Vitex, 500mg Capsules in the evening
From End of Period until Ovulation:
Robitussin::full strength as if you have a bad cough. Label Directions: adults and children 12 years and over, 2-4 teaspoonsfuls every 4 hours. Do not take more than 6 doses in any 24 hour period. Consult label for accuracy, warnings, and ingredients. Active ingredient: Guaifenesin ONLY, do NOT get any type with other active ingredients or letters such as Robitussin DM or Robitussin CF.
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*** Recipe #2 ***
Take Whole cycle:
1 Prenatal Vitamin Daily
1 B6 100mg Vitamin 2-3 times a day. Start with twice a day and can take up to 300mg. Only take as much as YOUR body needs to produce good quality mucus.
1 B-50 Complex, Timed Release Tablet, once a day.
1 Baby Aspirin, once a day.
Cycle Day 5 until Period Shows or Confirmed Pregnant:
1 Vitex 500mg Capsule 2-3 times a day with meals or a glass of water. Suggest starting at twice a day and going up if needed.
Around Ovulation
Robitussin: Use label directions on your bottle if possible. Label Directions: adults and children 12 years and over, 2-4 teaspoons full every 4 hours. Do not take more than 6 doses in any 24 hour period. Consult label for accuracy, warnings and ingredients. Active ingredient: Guaifenesin ONLY, do NOT get any type with other active ingredients or letters such as Robitussin DM or Robitussin CF.
CD1-5 Stop vitex and let body rest and use the herbs already taken.
Notes: Recipe #1 and Recipe #2 have both resulted in happy healthy babies. Recipe #2 is a little more controversial than #1 in that it includes vitex until pregnant and it includes a higher dose of B6. Be informed regardless of which one you use.