I started using EPO this last cycle and it is supposed to help with pms and building more cm. So far my experience has been good as I did have more cm this cycle and less premenstrual symptoms like sore boobs/nipples and cramping. It has really surprised me this cycle as I spotted for 5 days without warning and it was very unlike AF usually is. It also started at CD 27 when my last cycle was 46 CDs. I am curious how much this can be attributed to EPO....and if anyone has had similar experiences with using it. Thanks gals

no one ?

Bless, no one has answered your thread.

I have not taken it but have heard some good things about it.

Let us know how you get on lovely xxx

Ive got some ready for next cycle but ive not tried it before.

I've not tried it either but might give it a go if i don't get a bfp this month

Just a quick reply in between packing the house up.

Here's a useful link about EPO that you should find helpful. It has to be taken at a particular time of the cycle, so watch out for that one. Other than that, it is a good supplement.

http://thefertilityshop.com/fertilit...s_vitamins.htm

I'm off back to my packing.

Oh sorry, wish I could help. The only thing I know is that you're not supposed to take it after O.

But I did use it in the last few weeks of pregnancy with excellent results!

I'm taking EPO! I only take it from the first day of AF till I O though as it can cause uterine cramps.

There are only two changes I've noticed, one is a severely increased amount of EWCM (which although I thought was a good thing, it actually isn't cause I'm getting EWCM from the last day of AF right through to when I O. )

The other thing is spotting. I've started spotting more as AF ends and just before the next AF starts.

It hasn't helped at all with PMS, but I only started taking it to increase my CM and now I have too much of it!!!

yes i used to take for a few months... coz i had a firbroid in my left breast. it would minimize my PMS.......
good luck!

jayne, thanks for sharing, that is really interesting since my AF was really weird this cycle....I spotted for like 5-6 days and I normally just have AF for 3 days. Cm hasn't increased that much, my goodness...but that still is a good thing for ttc!! even though it can be annoying. Yeah I stopped right around when I thought I was Oing...and it has helped my pms a lot!! <~~~ Well this past trail run anyway.

Thanks everyone for sharing!