How do you know if your progesterone levels are low? People must suspect before they go for a test.
The reason I ask, is that normally I have a 31 day cycle. Last month was the first day that I charted properly (temperatures and opks). I ovulated on day 15/16 (I got a positive opk on both days) and then got my period two days early on day 29. This meant that I would have had a luteal phase of around 12 - 13 days. Now I have read that this would be a slightly short luteal phase - possibly giving a low progesterone level. Other places I have read that you don't have anything to worry about unless your luteal phase is less than 10 days.
Now I am confused -
I am going to take an opk this month to see when I ovulate and find out my luteal phase this month to see if last month was a blip. Maybe my cycle is just in the process of changing - I seem to remember that when I was a teenager, my cycle was around 28 days. Then I went on BCPs for a few years. I came off them and was on nothing for a while(except condoms), then I went on the mini pill (doctor wouldn't subscribe the pill as I had migraines)which really screwed up my cycle. I was on that for about a year and for the last five years have just been using condoms. My cycle has been pretty regular - apart from 'stress' months when AF has been off only by a few days.
What's your views ladies?