Diet is about to start and Im after some low fat recipes in particular for chicken. I tend to do cheese or creamy ones which as not really going to be suitable so I want some ideas that are nice and easy, other than just caseroles or tomato based.
Think is with just having grilled chicken or fish is it makes quite a dry meal without some sort of sauce.
I recomend by the way if you have salmon, you can get jars of mustard and dill sauce from supermarkets, I use a few spoons of this with milk and cornflower to thicken, cook it up in the microwave and it makes a great sauce for fish. Also spread a little whole grain mustard and honey on chicken before grilling this is great on pork chops too.
Jacket spuds & salad
Lasanagh & salad < although not having this week sometimes have lasanagh & carrots
Pork chops & salad
Hot chicken salad (buy the double jar things)
Normal ham salad
Usually with some mini crusty breads, cottage cheese & dressing.
Then at the end of it we're having a lamb joint with lots of veg, yorkshires & roastie baby tatos
if you use a george foreman grill it doesnt go dry... i have one which you can turn the heat down on it so it doesnt go all crispy on the outside... its perfect!!! also what i do with my fish is i cook it in the oven in tinfoil with a bit of milk ... it doesnt affect the flavour of the fish and it keeps it really moist!
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