At 4DPO, your hormone levels are likely to be higher than they would be at 7, actually (assuming you're Oing, that is!). They like to see a number over a 10 for a 100% +O result, however anything above 5 is probably a +. The best way for these tests to be done is to test within the first couple days of your cycle to see what your normal progesterone level is (as it obviously varies from woman to woman), that way they have your baseline and can go from there, but they rarely seem to do that one.
have a look at this
http://www.larkfieldpublishing.com/m...one_levels.pdf