well I am on Cd-5..

I went gyni yesterday and got all my results back I have borderline PCOS which meeans tat i have the facial hair n spots etc but I do have regular periods and am a healthy BMI which of course is great news as I ovulate..
Dr has given me clomid just to help things out.

But my worry is why haven't i got pregnant yet?
I think my biggest prob is relaxing im always on the go i have a mum in a care home n see her n family at wkds. Im busy at work then travel on tube very stressfull in its self...
Then go gym cook n clean then time for bed....

Any ideas or suggestions on how to relax please help?

cheers

Are there any hobbies you particularly like? If so you could always try to take a day or half a day to do those, to help yourself relax. Or start a good book, that always helps me. Nice warm baths are nice to for relaxing.

I think its impossible to 'relax' when you're a long term TTC'er...BUT you could try meditation, yoga, pilates or some other low impact exercise.

I find pilates quite relaxing, but I prefer to go high impact to help me direct my negative energy towards something!

Call it silly but 3 women I know that are ttc have taken up cross stitch, I take the mickey out of them something rotten but they all swear it relaxes them because it takes so much concentration. Just idea xxxxx good luck

cheers ladies for ur replies.
I actuallly enjoy most of those things i do yoga n pilates, i do sew but I also love to draw its very theropudic? n i have also been reading up on buddhism n meduitation.

I got some skates last yr which ill be using to to help me relax with my pod on...lol

Have a great day n a very good valentines day x