cuddles314

Hi all, I've got a breathing class this afternoon, and just wondered if anybody else had attended one of these? Not really sure what to expect, well apart from lots of breathing exercises I guess! lol
Had a hospital tour last night too, which was actually really good, as I got to see the Midwife led Unit, where, fingers crossed, I will get to have bubs. It's a lot more relaxed in there, and not as clinical as the main delivery rooms.
How has everyone else been finding their antenatal programme?
xx

MrsP

ooo not heard of those before, but do let us know how you get on x x

cuddles314

It was actually called a "breathing & relaxation class" and was taken by a physio at the hospital. It went on for 2 hours, and was kinda useful, but was pretty much common sense to be honest. But was quite interesting learning a bit more about contractions, how they work, how long they last etc.
The best bit was getting to chat to some of the other women there, and compare pregnancy symptoms, expectations etc.
xx