Forum - 27 weeks > Birth - Worried about the birth? Wondering about pain relief? Share your worries and expectations here on the final 3 months of your magical journey. This thread is called '
Sounds about right. Just roll your hips around and practice your pelvic floor. Sit on it as much as you can every day instead of the sofa/desk chair and it will help keep your muscles in your back and stomach toned and ready.
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