beancounter

Goodness, perhaps I've been doing it wrong all this time - but it's definitely what I was told to do. Yet another instance of different information depending on where you look![/quote]

I checked in yoga for pregnancy and what to expect when you are expecting and they both say not to let the back sag. Neither say why! (my understanding of it pre pregnancy was you did it your way) I guess it would be something to do with the weight of the bump causing strain? Sorry I can't be more help!x

elishaty

i just came back from my midwife and she's referring me to a physio for a "back belt" whatever that is lol i assume some kind of belt? she said it has alot to do about posture and the weight of the baby (2 in my case) putting a strain on the front u dont even realise ur posture is slightly off which causes the ache.... i think i suggest u also see ur midwifes and maybe theyr referr u to a physio to? xx