poppy

Is anyone else going to pregnancy yoga classes?

I have gone along for a few weeks now as a pregnant friend of mine recommeded it. My class is actually run by a midwife, who is also this alternative health, hippy kind of lady. It is really good.

It is really good as it teaches you positions for labour and helps you safely stretch and things. There are also couple classes where your DH can learn pressure points that he can press that can help alleviate some of the pain of labour (we haven't been to that one yet). Also, we have had a few visits from experts, like a real nappy lady and a baby sling lady, which was quite interesting.

....and we get snacks!!!! She bakes all these delicious cakes every week. Yippeee!

PeanutBean

That sounds great! I'm going to start yoga too, probably next Friday but I don't know what the class will be like yet. I used to do yoga forever ago and I know it suits me. I'm also doing aquanatal which is brilliant!

Moulder86

See the only yoga class I could find was a 6 weeks programme that was something silly like £60, it's a bit late for me now I guess but I really wish I'd have been able to do it. Sounds great.
x

Mervs Mum

Sounds great!! I was supposed to start this week with a colleague of mine whos a few weeks ahead of me but with me being signed off work I didnt go. Hope to go next week though.....wonder if we'll get buns.....

x

bambikate

Oooh I'm hoping to start a class but not sure when to join! x x