was in agony yesterday

jackie.d · Nov 9th, 2009, 04:36 AM

anyone els get a really sore back if they do too much? the pains were really low down in my back/top of my bum n really hurting, also had pains in the tops of my legs (felt like my hips were comming apart) and the pain was shooting down the top of my left leg, all that just cause i was on my feet more yesterday

well i hope thats why.
feeling better today, hubby ran me a hot bath n then i had an early night.

anyone els had anything simular?
xx

1st_timer · Nov 9th, 2009, 04:48 AM

I get a sore hips and back if I'm doing too much...If your concerned I would contact your MW just to get her advice to make sure it's nothing more serious! xxx

jackie.d · Nov 9th, 2009, 05:00 AM

thanx hun, u would think this being my 4th baby i would have an idea but my first 2 pregnancys i had no symptoms at all apart from growing bigger lol. my 3rd pregnancys my baby boy was born at 24 weeks and tbh i only remember all the bad pregnancy symptoms i had. so this time im worrying alot. x

cheshiretracy · Nov 9th, 2009, 05:04 AM

Hi , I have had similar to what you describe and have been off work for 3 weeks as being on my feet all day were making it bad , dr advised to take it easy and it has made it much better , also got a refferal for phisio as condition called spd / pelvic girdle pain can be the cause and only gets much worse

hope this info helps a little

xx

Shady_R · Nov 9th, 2009, 05:05 AM

I would get that checked by the dr or mw, just in case its spd, that can be really painful and require physio....Dont wan to scare you though hun, I have had ot with every pregnancy so far....When you are standing though put weight on both your kegs equally if you can that should help to ease the apin a little when your standig for a long time......

jackie.d · Nov 9th, 2009, 05:30 AM

i just phoned midwife and shes referring me to physio. im a bit reluctant about the excersizes though cause of the bleeds iv had an also because of prom at 24 weeks in my last pregnancy.
xx

1st_timer · Nov 9th, 2009, 06:04 AM

Make sure you tell the physio about your concerns - I'm sure whoever the M/W has referred you to will be able to design exercises which are suitable for you and shouldn't place any additional strain on your body. Make sure you also tell the physio if you experience any discomfort during the sessions..

Hope you feel better soon

xxx

Ginaerhol · Nov 9th, 2009, 06:09 AM

they can give you very gentle exercises and maybe even a support belt...i have had spd with both my DDs and it can get really really bad. Just make sure that you let them know about your concerns good luck xxx

Mimi80 · Nov 9th, 2009, 06:23 AM

I have the same thing!
I overdid it with shopping on Saturday and could barely go up the stairs. After that I was also really stiff in bed, could hardly move.
My MW told me it wasn't anything serious, just a sign your body is giving you to tell you to take it easier. I will be going to the physio if it gets worse, now it's only when I walk or stand for long periods of time.

Good luck and let me know how things go at the physio!

Caroline · Nov 9th, 2009, 06:28 AM

Sounds like it could be SPD/PGP. Physios don't really do a lot tbh. You can try swimming but no breast stroke. They can give you a support belt for bump & possibly lge tubigrip (Irefused it this time), and I was advised to get support belt from internet which in all honesty is the best.

I now have crutches as I can't walk very far without ending up in pain.

I am planning on trying to get a support thread going just need time to sit down & do it lol.

Physios can't give you many exs, all mine did last time was to ensure I did plenty of pelvic floor exs as this can help.

I was refferred a couple of weeks ago, seeing her again next week so will see if I get any exs to do.

If it is spd best to get seen & support as soon as possible as early intervention can slow/ stop progression & in some people the symptoms can go completely.

Nov 9th, 2009, 04:36 AM	#1
jackie.d Mum (Mom) Chat Happy BnB Member Join Date: Apr 2008 Location: scotland Posts: 1,520	was in agony yesterday anyone els get a really sore back if they do too much? the pains were really low down in my back/top of my bum n really hurting, also had pains in the tops of my legs (felt like my hips were comming apart) and the pain was shooting down the top of my left leg, all that just cause i was on my feet more yesterday well i hope thats why. feeling better today, hubby ran me a hot bath n then i had an early night. anyone els had anything simular? xx

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Nov 9th, 2009, 04:48 AM	#2
1st_timer Pregnant (Expecting) Active BnB Member Join Date: Aug 2009 Location: London Posts: 941	I get a sore hips and back if I'm doing too much...If your concerned I would contact your MW just to get her advice to make sure it's nothing more serious! xxx

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Nov 9th, 2009, 05:00 AM	#3
jackie.d Mum (Mom) Chat Happy BnB Member Join Date: Apr 2008 Location: scotland Posts: 1,520	thanx hun, u would think this being my 4th baby i would have an idea but my first 2 pregnancys i had no symptoms at all apart from growing bigger lol. my 3rd pregnancys my baby boy was born at 24 weeks and tbh i only remember all the bad pregnancy symptoms i had. so this time im worrying alot. x

Status: Offline

Nov 9th, 2009, 05:04 AM	#4
cheshiretracy Pregnant (Expecting) Active BnB Member Join Date: Jul 2009 Location: cheshire Posts: 177	Hi , I have had similar to what you describe and have been off work for 3 weeks as being on my feet all day were making it bad , dr advised to take it easy and it has made it much better , also got a refferal for phisio as condition called spd / pelvic girdle pain can be the cause and only gets much worse hope this info helps a little xx

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Nov 9th, 2009, 05:05 AM	#5
Shady_R Waiting To Try (WTT) BnB Addict Join Date: Sep 2009 Location: Torfaen Posts: 3,343	I would get that checked by the dr or mw, just in case its spd, that can be really painful and require physio....Dont wan to scare you though hun, I have had ot with every pregnancy so far....When you are standing though put weight on both your kegs equally if you can that should help to ease the apin a little when your standig for a long time......

Status: Offline

Nov 9th, 2009, 05:30 AM	#6
jackie.d Mum (Mom) Chat Happy BnB Member Join Date: Apr 2008 Location: scotland Posts: 1,520	i just phoned midwife and shes referring me to physio. im a bit reluctant about the excersizes though cause of the bleeds iv had an also because of prom at 24 weeks in my last pregnancy. xx

Status: Offline

Nov 9th, 2009, 06:04 AM	#7
1st_timer Pregnant (Expecting) Active BnB Member Join Date: Aug 2009 Location: London Posts: 941	Make sure you tell the physio about your concerns - I'm sure whoever the M/W has referred you to will be able to design exercises which are suitable for you and shouldn't place any additional strain on your body. Make sure you also tell the physio if you experience any discomfort during the sessions.. Hope you feel better soon xxx

Status: Offline

Nov 9th, 2009, 06:09 AM	#8
Ginaerhol Pregnant (Expecting) Chat Happy BnB Member Join Date: Oct 2009 Location: Highbridge, Somerset Posts: 1,690	they can give you very gentle exercises and maybe even a support belt...i have had spd with both my DDs and it can get really really bad. Just make sure that you let them know about your concerns good luck xxx

Status: Offline

Nov 9th, 2009, 06:23 AM	#9
Mimi80 Mum (Mom) Active BnB Member Join Date: Oct 2009 Location: Rotterdam, The Netherlands Posts: 291	I have the same thing! I overdid it with shopping on Saturday and could barely go up the stairs. After that I was also really stiff in bed, could hardly move. My MW told me it wasn't anything serious, just a sign your body is giving you to tell you to take it easier. I will be going to the physio if it gets worse, now it's only when I walk or stand for long periods of time. Good luck and let me know how things go at the physio!

Status: Offline

Nov 9th, 2009, 06:28 AM	#10
Caroline Mum (Mom) BnB Addict Join Date: Sep 2006 Location: North Devon Posts: 4,258	Sounds like it could be SPD/PGP. Physios don't really do a lot tbh. You can try swimming but no breast stroke. They can give you a support belt for bump & possibly lge tubigrip (Irefused it this time), and I was advised to get support belt from internet which in all honesty is the best. I now have crutches as I can't walk very far without ending up in pain. I am planning on trying to get a support thread going just need time to sit down & do it lol. Physios can't give you many exs, all mine did last time was to ensure I did plenty of pelvic floor exs as this can help. I was refferred a couple of weeks ago, seeing her again next week so will see if I get any exs to do. If it is spd best to get seen & support as soon as possible as early intervention can slow/ stop progression & in some people the symptoms can go completely.

Status: Offline

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